protein question
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jerber160
Posts: 2,606 Member
if I'm consistently over my goal for protein intake, am i less likely to be burning muscle instead of fat?
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Sorry, no info but I am also always over the protein goal (although on/just under calories) and would like to know what this means for my weight loss?
ETA - just seen this which should alsso help answer your question: http://www.myfitnesspal.com/topics/show/478481-exceeding-my-protein-limit0
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