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^^ This!!!
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No. If you love someone, that alone shouldn't make you leave them. If you leave them, there obviously were other issues than just the fitness.
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I'm on Day 5 of Level 2 but you are more than welcome to add me if you want!
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As a previous full time college student that also worked, I can tell you, you have time, you just have to MAKE time. Try quick work outs, Jillian Michaels 30 Day Shred is only 27 (with warm up and cool down) minutes a day. The days are getting longer and warmer, which means plenty of times for walks or bike rides. I wish I…
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Id say they are about right.
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I'm on Day 3 of Level 2! Only one rest day so far!
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You are welcome to do what you choose, but be careful and choose correctly, many of the dietesque pills can have negative affects on liver, kidneys, etc.
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Keep doing what your doing but add some weights or intensity to it. Don't push yourself to hard. When you feel ready, step it up to a little bit tougher, the Biggest Loser DVDs are sort of made for this (not Jillian Michaels or Bob on his own, but the actual Biggest Loser ones).
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I am on day 9 of Level 1 and this is giving me inspiration! Thank you!
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pictures, pictures, pictures, pictures.... they are the only thing that make me believe I have changed.
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Thanks everyone!
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not
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Huge difference! You look great! Congrats!
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I hit my plateau as soon as I lost 40lbs. Since then, I've gained three, lost three, gained three, lost three, gained three, lost three.......This was November. I am trying to change things up currently to get out of it. Good luck to you!
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^This
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So proud of you! I am thinking of you and your family through this difficult time!
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I get my jeans at Old Navy. The Sweetheart style. They are high enough to keep in the nonsense but low enough to still look nice.
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Rude. I am not poor and I go to Thrift Shops often. I got VS PINK Hoodies for like $6, those things are like $50 a piece new!
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I weight 190.8 as of today and I can go to the gym and burn over 500 calories, especially if I am running or jogging. Typically I am in the 300-600 range (I know, big range) depending on what I am doing and how hard I am working.
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That'd be me but I go and I wear bright hot pink shoes and a bright shirt most days, so I probably stand out. it does not matter how big you are or small you are, if you are getting your butt into that gym you are winning.
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I'm cold - a lot. I NEVER EVER could sleep in a hoodie and sweatpants before and now I do.
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S'more poptarts are my favorite but I have to say I probably haven't had them in over a year. When I found out how many calories they had, I got turned off - and that's really unlike me, I can be Taco Bell and McDonalds like a champ.
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What are your kids eating? If you feed them at home, have what they have (though take into consideration the health factor). If you are feeding them at home, there's not reason to not make some time :) I am a fan of toast and peanut butter and cereals. The best breakfasts ever? Probably not, but they work for me. I also…
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about 3 and a half months. but it all depends on how much you weigh, how you are eating, how your exercise is, etc etc etc
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All respect. He used lies to benefit himself.
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I struggle with sodium, nearly every day it's a struggle. But I also drink a ton of water a day, so I feel it evens out. If you have heart disease in your family, watch the sodium, it's not good for your heart. If you don't, watch it anyway but if you go over, don't beat yourself up over it. Try to avoid super high sodium…
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You look wonderful. If you didn't loose one more pound, you'd still be perfect. Congratulations on getting all of your health issues under control as well, isn't that what is most important?
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You look amazing! Congrats to you! and I am horribly jealous - Charlie could be one of the hottest people everrrr.
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Perhaps in the evening, you and your son could "work out" together? Take walks, play on the Wii or Xbox (if you have either), heck, just run around the house with him a bit. Something is better than nothing in terms of exercise. Feel free to add me if you'd like :)
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a house with a perfect kitchen a food truck to travel around and sell food with a studio for my photo business