abnerner Member

^this

26 yrs old SW: 227.6 CW: 195.4 GW: 150 Height: 5'0 :)

I was told when I asked that a fitbit is more for seeing what your average days are like, how many calories you burn all the time, how much you sleep, etc. A HRM will tell you how many calories you are burning specifically when you put it on for a workout, etc. I personally have a HRM and would not get a fitbit. I like…

I will not pay for someone else to pick up my dogs poop. It comes with the territory!

^^ this

I consider mine from when I wake up to when I go to bed.

It's the little things that mean the most to me... example: we went to a baseball game a few weekends ago and a girl who came with us had made a bracelet out of a baseball and I thought it was the cutest thing and I wanted to make one too. My boyfriend came home the other day with a baseball and set it on the table, I…

Good luck! You are braver than I!

A salad with spinach, cucumbers, cauliflower, sunflower seeds, crispy chow mein noodles and ranch dressing. along with a side of some rustic white bread.

I've learned if you obsess over it, you will continue to make mistakes. I have a pretty unforgiving boss when it comes to mistakes and they are often brought up again after the fact. So it's hard, but I have to understand it was a mistake, make a conscious effort to make sure it doesn't happen again and eventually move on.…

Wonderful job!

^^ This. but I looked at your diary and noticed that at the end of most days, you have nearly 300 calories left, sometimes even a lot more. You need to be eating those! I personally eat back my exercise calories if I am still hungry. You should be as close to 0 as possible, at least close to 0 without your exercise…

I have been loosing a pound a week since I started and am up to 31 pounds gone! You can do it! Add me if you want! :)

I am terrible too, my boyfriend and I are basically clutter slobs. So coming from someone who understands, I suggest the following.... -in closets, get little Rubbermaid totes and have one for different items (medical, boyfriend's stuff, my stuff, hair products, candles and smell good items, etc), that way everything has a…

It sounds young, but I know that my nephew and niece who are 5 and 10 worry about having the same things as other kids, just not so much worried about brands.

my boyfriend is defiantly a boob man and typically likes big ones and at this time, I have DD's so it works but I know they are going to get smaller (they already have a little) and I know that although he will miss my big boobs, he was still love any boob on me :) lol

Oh dear. These all sound just like my dog.

hummus with veggies or if you have a few extra calories, pita chips

You look fantastic!

I weigh every day usually, out of habit more than anything. I log when I loose from whatever my previous lowest weight was. I typically log Thursday or Fridays.

You look like a new person!

4 days is not enough, especially if you are not eating right too. Track your food using MFP, track your exercise, eat your exercise calories back and you will start seeing results.

amazing.

How long did it take to loose the 30?

:laugh:

I have lost 30lbs in about 27 weeks (I think) and I have mine set to loose a pound a week, so I am loosing a little bit more per week. However, I am guessing you didn't actually loose 1.6 pounds in a day, it's not really possible. However, you probably lost some water weight within the past few days. Looking at your diary,…

Don't start over. Just add in some outside running. But start off slow outside. To me, there was a difference, the uneven ground, the heat/humidity, etc. But it's not impossible, it'll just take a little bit of training, JUST like when you started inside.

to reduce belly flab you have to reduce body fat all over. so keep up with what you are doing! and eat good as well! the things you are doing now are good, but I do also suggest the biking. I know my gym has a bike that has a back on it so you aren't stressing your back by having to sit straight up at all time.

How about if your friend wants new boobs and it is not for a medical purpose she pays for them herself? Sheesh!

coffee and I also suggest Mcdonald's breakfast lol for reals