sofievb

great job!! i'm only on day 4 but I definitely feel some improvements too, though they're not showing yet ;) the push ups are indeed getting easier and easier, love it! keep up the good work :)

OMG the push ups are getting easier!

nope, I'm from holland!

no, breathing wise I'm fine! the cardio and abs bits are the easiest for me, it's the strength training that kills me! I find it weird that I'm not too sore, but I think I can live with it ;) I know I'm working hard because EVERYTHING hurts during the exercises!

added you!

congrats! you look truly amazing

you look amazing! fantastic job, wow. so inspiring

I only started yesterday but I'm looking for active & supportive friends, as well. Adding you!

this!

21 and looking for support as well, so add me :)

noo everyone's fine! it's the support that matters, right? thanks for adding me you both :)

wooop, just finished day 2 feel SO much better than before doing it, weird right? proud but sweaty now, hah wow, that's great commitment right there! I'm sure you'll get through it :)

yay!

I'm about to start for day 2 even though I'm tired, hungry and really just do not want to do it. But here we go! Wish me luck

Depends.. I feel like Anita, but on most of the cardio and abs stuff I can easily follow Natalie. Strength, however.... worst than Anita haha

first goal is to actually do all the workouts, hah! i have to make time and i'm really bad at it, but i must and i will!

SW: 160 GW: 152 > don't really want to focus on losing weight, just getting fitter and losing weight as an extra ;) weigh ins: 10/17: 160 10/24: 10/31: 11/07: 11/14: 11/21:

hey guys, i'm excited by joining this group! i'm pretty new to myfitnesspal so i'm still getting used to it, but a support group for 30 day shredders is awesome! let's see if we can get each other through this!