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And thank you, that's a great analogy!
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Well, I'm out of shape, so when my HR is at a good range and when my muscles start to burn I start feeling like I'm going to die. Lol.
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When you were doing the shred, did you do any other workouts in conjunction?
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HOLY MOLY! Great job!!
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And the recipe is a one-serving recipe. You can up the amounts of rice and vegetables and eggs for more people. You shouldn't need very much oil on a teflon pan, just enough so that the egg doesn't stick.
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h, and try sprinkling a little bit of feta on top. It's a perfect side dish for a piece of baked or grilled fish!
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NOOOO! What did I do wrong?
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1. Dita Von Teese (sorry about the boobies, it was the best one I could find to convey why I want to have her bod) 2. Eva Green 3. Salma Hayek. I'm posting 2 because her body is just THAT *****in.
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Get yourself worked up for a salad! The more you imagine a "delicious" salad, the more delicious it will really start to sound! Just say no to the doughnut. I know how you feel. I love em, but you just have to try extra hard to avoid it. I saw a picture in a thread that said something along the lines of this: "6 months…
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I watched my mother fight a long battle. She was in a peaceful place after her last breath. I'm so sorry to hear this. I know it's sad and it's one of the hardest things to deal with.
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*I meant 140 lol not 150, although if I did look good @ 150 I'd still be satisfied.
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The most I ever weighed was aroung 197-200 lbs. I was only around 5'1''-5'2'' and I was 14 years old. Now I'm 148 lbs. and my goal weight is 120. But even more than my goal weight, I want to look good. If that means 150, 130 or even 135, heck, I'll be happy!
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Only in some cases, but not all. I've seen a million B&A pics of women who look just like me, and they were able to save their tummys. If they can do it, I can.
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Oh and I found some good info on the wraps! Read this, it's a really good article. http://www.3fatchicks.com/how-skin-firming-wraps-help-tighten-loose-skin/
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And thanks everyone for all the tips and inspiration!
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YES! I squealed when I saw this. My belly looks just like hers! I'm so happy now, thanks for posting those pics! Oh and yes, I'm also curious about those wraps. I think I may have seen an informercial having to do with something like that, but I forgot what they were called.
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Maybe 30DS isn't for you. Some people take longer to lose weight than others. It all depends on your body chemistry. Here's a couple of tricks that I've heard of that might work for you: Try eating as many raw fruits and vegetables as you can, as they take more energy to digest than cooked fruits and veggies. Cut down on…
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For lunch I usually just do things like yogurt, string cheese, triscuts, granola bars, etc. But I really like to eat 1/2 a can of fruit with less sugar in light syrup mixed with 1/2 cup of lowfat cottage cheese. It's pretty filling, and I think it's delicious. But I don't know how you feel about cottage cheese. A lot of…
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Oh my GOD that sounds delicious!
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Thanks everyone! =D I'm about to go do Jillian Michael's 30 Day Shred followed by my very first round of C2K! I'll be back on soon if anyone would like to send me a message. And please, feel free to add me!
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I'm 5'3'' and 148 lbs. I want to be around 120 in the next 6-7 months. Also, I'm looking to really tone up my hanging belly, my upper arms, hips buns and thighs!
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Kindred spirit =) I also joined this group today. I think we can do it! I'm excited!
