-
Can I Ever Get Rid of This Belly Overhang?
Okay, so first I want you to go to my page and look at my pictures. There's a couple belly pics, just so you can get an idea of what I'm talking about here. I used to weigh 197 lbs. and now I am down to around 147 lbs. My goal weight is 120 lbs. I'm just afraid that I will always have a little pooch. My stomach hangs over…
-
How to push yourself during a workout?
Okay, so when I work out, I have major problems pushing myself. I don't get my heart rate up to where it needs to be because I feel like I'm going to die, which indicates that I'm not working hard enough. I take frequent breaks and just dont push myself as much as I should! Anyone have any tips on pushing yourself to do…
-
Egg fried rice! (Not as unhealthy as it sounds!)
Okay, so if you have some left over rice, (brown, white, wild, any kind) here's a simple recipe that's pretty good and it's really filling too. If it's not leftover rice that's already seasoned, then you can season it with any kind of flavors you like. I used the butter and garlic rice-a-roni. In a teflon pan, heat up 1…
-
30 Day Shred Reviews, Results, Success Stories and B&A Pics?
So, I recently started doing Jillian Michaels 30 Day Shred. I hate working out, but I must say, I feel great after doing the Shred. I'm getting a late start today, but it will be day 5. I already feel more energetic and I can tell my endurance is improving. I can't wait to complete the full 30 days and see what happens…
-
New and friendless!
Hello there! I've just joined MFP today. Click on my profile to read more about me! I'm looking for some buddies so we can motivate and inspire eachother. =)
