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Replies
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I don't count cleaning, but I do count shoveling snow!!
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Fantastic weight loss!!!! Inspirational!! I hope your loss has helped with your back issues. I've been dealing with back issues as well and I'm hoping losing will help. Keep up the great work!
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You look absolutely beautiful...and love the fact that you are smiling in ALL of your pictures.
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AMAZING!!!! Keep up the great work!
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Thank you everyone for your suggestions. I will get a second opinion and seek out the advice of a nutritionist. Changing eating habits take time and I still have a LONG way to go to get it right. My next step is to get my butt in gear and exercise!
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Awesome. My exact thoughts were if I only eat 1600 now, what will I do once I hit a plateau?
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Good luck, I hope this works better for you.
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Wow. I could not imagine eating less than 1,000 calories a day. I think I need to switch doctors. She also wants me to cut out sweet potatoes and eat low diet foods. I don't have diabetes so I can't imagine why I can only have 1 oz of potatoes a day.
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Thank you for your responses. And yes I meant 334. She didn't point out any specific reasons that she wants me to lose faster. I thought about seeking a second opinion. I'm already eating below my BMR, I don't want to go to low. I notice I lose more when I eat on the upper range of 1900-2000. My goals are to lose slowly so…
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Popping, and pain. Basically wear in cartilage.
