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Thank you @RubyRed427 for continuing this challenge. Thanks to everyone for the useful advice I have read on this thread this week. There's lots of things I need to look at and consider, thanks all. Although I only look at this page once a week, it is reassuring to know that others are in the same situation as me and we…
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Thank you @RubyRed427 for continuing this challenge. Thanks to everyone for the useful advice I have read on this thread this week. There's lots of things I need to look at and consider, thanks all. Although I only look at this page once a week, it is reassuring to know that others are in the same situation as me and we…
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:) @Walela617 (Carole), thank you for your positive comments - I feel that I am making incredibly slow progress to my weight loss goals, so thank you for your kind words. You are walking at an impressive speed on your way to work and your exercise challenges are very commendable - good luck! I'll keep an eye on your…
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Thank you @RubyRed427 for continuing this challenge. I'm happy with my progress in the last round and I am keen to continue. Thanks to everyone for the useful advice I have read on this thread. Although I only look at it once a week, it is reassuring to know that others are in the same situation as me and we are all making…
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My name is Nikki, and I'm 5'3" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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@RubyRed427 - thanks for setting up this challenge, and well done with your weight loss! Although I've only lost 6.4lb, it is a movement in the right direction! I'd be up for continuing this challenge next month - if I can join again? :)
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My name is Nikki, and I'm 5'3" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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My name is Nikki, and I'm 5'3" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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My name is Nikki, and I'm 5'3" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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Ahh, I wondered if you were involved with the Neptune aircraft - which came up on a google search. It sounds like you have some great memories. The area has probably changed alot!
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@frankwbrown Weymouth is further down the coast from me, but we do enjoy visiting the Weymouth area and have had some lovely holidays there. I am further east - quite close to Brighton - if you know that area at all? I've just done a quick Google search - were you involved with the Neptunes?
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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@faurotann - but at least we're trying to do something about it and we know we're not on our own!! :)
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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@faurotann thanks for the suggestions. I've been looking into high protein yoghurt, and I'll go for cottage cheese next. Turkey also sounds good. I don't recognise the brands you mention, but I'll look out for something similar!!
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My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but there's always room for some more. A friend reminded me of MFP - and seeing that my weight is creeping up, I thought I would give it go...again! My aims are to walk…
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@BodyTalking it's been a while, but I do remember your name from the Warriors group. Thank you for your welcome and I hope all is well with you?
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Thanks for adding me @RubyRed427 . I'm looking to be more accountable and lose 10+ lb! My CW is 148 My GW is 133 My UGW is 126 - although that is very optimistic! My name is Nikki, and I'm 5'4" (on a good day!). I'm based on the south coast in the UK. I'm in my 50s and work full time as a teacher. I'm pretty active - but…
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Hi, I realise we're halfway through August, but could I join this challenge? I'm looking to be more accountable and lose 10+ lb! I'm recognising a few names on here, from previous challenges, so I'd be interested in joining! 😁
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Steps update Friday 13 Dec - 10,184 Saturday 14 Dec - 10,878 Sunday 15 Dec - 14,704 Thanks for the advice about cruises, I'll do my best! Finally packed!!! :) Will be in touch with steps when I can!
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I'm off next week on a 2 week cruise to Caribbean and Central America. Very excited, but not sure if I'll be able to weigh in until after new year. Can my CW be logged as the same for rest of Dec? I'll be tracking my steps and will try to update these when I can! Any advice on how not to put on weight when it's wall to…
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Helps if I put in the steps!!! It's been a long day!!! Sun 8th Dec - 12,798 Mon 9th Dec - 14,590 Tues 10th Dec - 10,476 Wed 11th Dec - 11,034 Thurs 12th Dec - 11,490
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Steps update: Sun 8th Dec Mon 9th Dec Tues 10th Dec Wed 11th Dec Thurs 12th Dec
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NikMar Friday Week 2 PW: 138.7 CW: 139.2
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Steps update Fri 6 Dec - 11,778 Sat 7 Dec - 15,380
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NikMar Week 1 Friday PW: 140.1 CW: 138.7 o:) Steps update Wed: 11,862 Thurs: 10,544