jmp33 Member

1 1/2 hours of walking. Kept a moderate pace as it is really icy!

I have set some mini goal rewards. 10lbs lost - went for sushi with the girls (no kids) 20lbs lost - treated myself to a bouquet of flowers When I reach 30lbs - a new outfit 40lbs - pedicure 50lbs - new hair style 60lbs - manicure 70lbs - a new wardrobe 80lbs - I am going to the spa! In between I give myself little rewards…

50 jumping jacks done. Bring on the challenges! Let's do this!

My goal is 179. Good luck to all! March 1 - March 5 - March 12 - March 19 - March 26 - March 31 -

Believe it to achieve it!

I am not a dancer either but I really enjoy Zumba.

I think the hardest for me is going to be the hour of strength training. But I am going to try to do 15min a day to build up to it.

Hoping to see the 170s by following the march challenge thread as well as my regular workouts

Hi I am Jen. I have a lot o f weight to lose and need all the help I can get! I am looking forward to trying all the different excercise to see what is going to work for me. Good luck everyone!

Can anyone give me some ideas for the strength training? I have no weights at home and live in a small community with no access to a gym. March 30 - 45 min of zumba

I'm in. March 24 - 30 min walk

I am not sure a out the shake be ause I reay dont know much about it but I would start with warm broth, jello, Popsicles, ice cream. Anything that is easy to swallow. This is what I do with my daughter who is prone to strep throat. Good luck and hope he feels better soon!

Friend request sent. Any one else is welcome to add me too.

Awesome recipe! My kids love it!!!

Count me in! Always looking for more support.

Saskatchewan girl here.

I know exactly how you feel! Add me if you like I will give daily support.

Love it! A positive letter to your self. I am going to do the same and post it on my fridge! Dear me, do you really need to have another snack? You worked hard and your body is thanking you for the healthy choices. You feel great, your clothes are fitting better. You are worth the effort you are putting in. Love me

I was born with 1.5 livers. I also have a very mild form of spinabifida and had an extra bone on my lower vertebrae that my spinal cord grew around. It was actually split in two! When they read the MRI the technician thought it was a picture from a parapeligic!

4'7 and love it. Send me a request if you want daily encouragement

I am giving up bread. I eat way too much and I am going to add 30 mins of walking each day

I log activities with the kids. They are calories I wouldn't burn on a normal day. Same as an earlier post I always knock the time down a little because of stops.

A friend at TOPS meeting suggested it. Loving it!

Hi I am 4'7" and have a lot of weight to lose (80lbs plus) I will give support and like to receive as well.

I am definitely an addict! I left my iPhone at home this morning and discovered this is a site not blocked at my office too. I am constantly checking up on everything:). Anyone can add me if they like.

On days that I struggle to get to my calories I will have a tablespoon of peanut butter, chop an egg on top your salad. Or have a yogurt in the morning.

I was diagnosed with hypothyroid about 8 years ago. The doctor played around with my meds trying to find something that worked. I ballooned as I had just had back surgery and was inactive for a long period of time. I now am on a high dose of synthroid and am regulated. I have lost 20.5 lbs since September. Just watch your…

Angel wings

My kids are making supper for me! Not sure what the menu is going to be buy the fact that they are frying is all that counts. I will be making red velvet cupcakes for them for dessert.

Female Age: 33 Height: 4'7" SW: 209 (193 when started MFP) CW: 188 GW: 125 (will reevaluate then)