Jozie_ Member

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  • This is what I was meaning ^^^ I think this is really sweet
    in I was just wondering ... losing weight for others ? Comment by Jozie_ June 2012
  • I have a tendency to do this, or similar don't want to go into details. BUT the downside is that if you're doing it for someone else then it makes it too easy to fall off the wagon. Like I'll be really motivated for weeks leading up to a catch up with girlfriends in my home town (becasue I'm super competitive and have to…
    in I was just wondering ... losing weight for others ? Comment by Jozie_ June 2012
  • That sounds good, can you post the link to the thread? I can't find it ..
    in What to do after 30DS? Comment by Jozie_ June 2012
  • Ah I see, I don't add my recipes to the database so that must be why they don't come up when looking for an ingredient, will have a try now thanks for your help!
    in Can I add a recipe to a recipe? Comment by Jozie_ June 2012
  • Hi there, I'm getting married some point between now and mid 2013 too! Just tossing up between a small wedding in the next couple of months and a big party next year. I joined mfp a few months back and lost about 7 pounds but then I got slack and I gained a couple of pounds back! almost back to my 'ideal weight now but…
    in Shaping up for Wedding Comment by Jozie_ June 2012
  • Thanks, have added you :smile:
    in Looking for friends especially Kiwis & Aussies! Comment by Jozie_ May 2012
  • Who padlocked your fridge?
    in Passive aggressive much? Comment by Jozie_ April 2012
  • I've reached my goal weight so my new way of treating myself is to put a dollar in a jar on my desk everytime I work out and use that to by myself something nice! I have my eye on some perfume on strawberrynet atm and every workout! has me one step closer
    in Whats your goal "treat?" Comment by Jozie_ April 2012
  • Don't loose hope, just keep eating healthy and exercising. I have two boys, when my youngest was born I would have been around 80kgs, and managed to get down to about 52kgs, I don't have any before and after pics as I was too embarrassed to take them at the time. Anyway I'm currently about 55kgs and I've reached the…
    in Stretch Marks & Pouch Before & Afters Comment by Jozie_ February 2012
  • I don't have an opinion on whether you should or shouldn't eat them back. I eat mine back and it works for me have had a steady loss since I joined.
    in Can you eat back your calories Comment by Jozie_ February 2012
  • I'll often have a day a week where I eat my maintenance calories rather than my calorie goal with the deficit. Personally I don't think there is a problem with that. I don't consider it a binge day or a day off, just a day thats slightly more relaxed. Once I reach my goal everyday will be like that anyway!
    in Pigging out one day a week Comment by Jozie_ February 2012
  • You don't have to have a smartphone, there are various podcasts that you can download to any old MP3 Player for free off the internet, or you can just do the programme without the voive prompts if you think you can remeber where you're up to! I've done C25K and love it, looking at doing 30DS too and alternating days
    in 30 Day Shred Success 5'4 and under!? Comment by Jozie_ February 2012
  • Thanks for your replies, I've looked up my BMR, its 1361 so in theory I'm trying to eat less than if I lay in bed all day. khipson, thanks I think I'll give that a go, at least if I have a more achievable goal I'll be less likely to give up! I'm definately eating my cals lost through exercise and then some!
    in Could MFP have my calories wrong? Comment by Jozie_ January 2012
  • How do I do that?
    in Could MFP have my calories wrong? Comment by Jozie_ January 2012
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