cassylee Member

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  • In a lot of diets and even on the Biggest Loser (which they dont advertise all the time) that states that we should choose 1 day a week when we eat what ever we want. The reasons are - 1) if you eat small every day, then your body gets used to eating small and it slows your metabolism. If you have a splurge one day a week,…
    in splurge Comment by cassylee March 2009
  • Just to let you all know that the Australian Version of the Biggest Loser is the same - Very Soap Operish. And yes, there are some very strategic product placed around the rooms. We normally have the american version here but we did not get either this or last year seasons. Does Bob and Gillian still the trainers? The…
    in Biggest Loser is Slipping Comment by cassylee March 2009
  • Too tired:yawn: :yawn:
    in ---->Word Association Game<--- Comment by cassylee March 2009
  • needed
    in ---->Word Association Game<--- Comment by cassylee March 2009
  • Hi all, I have tried every diet and program out there. Nothing worked :explode: This is different. Heaps of information and practical calculations of food and exercise. I am taking control. Today :smile: I am mum of 2 almost teenage boys. I am almost middle age but I feel sooooooooooooooo old. I needed a change and this is…
    in I have been here for a few days and I am inspired Comment by cassylee March 2009
  • I have never been to Dennys so I cant help with the calorie. But I would drink lots of water, to help you feel full. Order water at Dennys and the grilled chicken sandwhich or another meal. I would then come home and go for a fast pace walk to burn off the calories. Sometimes you have to live life a little as long as you…
    in Denny's HELP! Comment by cassylee March 2009
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