cassylee Member

Absolutely wonderful. Congratulation you look fantastic. Give your self a huge pat on the back

I am from Brisbane - my boys are 20 and 18. But I identify with not fitting through the door and being an Aussie. So feel free to add me too. By the way - how do I add as friends now a days

Hi all. I am not in LGBT community. However this caught my eye. I just wanted to say that no matter what anyone says, we just have to be happy with our own lives. I am glad that you spoke out and I hope you find people who accept you just as you are. People judge. It is a fact of life. However, we don't have to let their…

always looking for new challenges https://www.fitbit.com/user/3TVYX4

bump

bump

You should be more concerned about the sweet at the end of the day. Did you eat it because you were hungry or were addicted to sugar. I can eat a whole meal and then I have to have sugar in any form I can get it. I realised that I am addicted to sugar and I did go stop it during the day but then at night when I am tired…

Hi All, I am from Brisbane, 44 and a mum of 2 teenage boys. One will be an adult in a couple of months. Scary. I have been on MFP off and on for a long time. I have lost, then gain it back, then lost and then gain. So please feel free to add me.

I do this plus go with a friend and I do classes. I think that you have to ask yourself - What do you like doing? Maybe it is walking or running? You don't need memberships for those. You just need to get up 1 hour earlier. Once you start liking doing the thing you likes then you will have the motivation to go.

I wear the FT60. I found that the smaller the number it has less features. I actually started with an FT7 several years ago (and yes it has been upgraded since then and my friend wears the new version now). However, just because it has more functions doesn't really mean that you need it. When I brought FT60, it was the…

:flowerforyou: Thank you :flowerforyou:

:flowerforyou: thank you :flowerforyou:

Hi, I am from Australia and it is very common to say byo drinks and then they can choose which type of drinks they want to bring. Our friends have such a wide taste in drinks and alcohol, that we could easily spend $500 getting every drink known to man. So we all happily accept to byo drinks. A lot of restaurants…

Hi, I think this is a good philosophy. I try to do this all the time. In regards to notifications, I have change my settings that MFP does not get advertise my exercise or calorie count or any of that stuff. I find it just too time consuming to like or congratulate people with those acheivements. So I ignore those…

Actually this lady has a point. I would go to my mum's place and the first thing I will do is look in the fridge even though I had not lived there for several years. Any smoker or drinker will have tried to quit, says it is the habit that brings them back. I smoke for 8 years and quit 50 times before I actually quit. The…

bump for later :happy:

Hi, I am from Brissy. You are welcome to add me as well.

My teenage boys will love it.

:flowerforyou: I love all these quotes. Thanks for sharing

This very good advice.

"There is no such thing as Failures. Previous attempts are just learning paths to your ultimate success." This is a little quote I remembered from some where. I remember this quote when I feel I am slipping in to victim mode. So I never really failed before, I was just trying out what works and what doesn't for me. I then…

:laugh: I not sure if I would have had the courage to get back on. Great work. Have a flower for your commitment:flowerforyou:

Hi, I am almost 45 years. I have tried MFP a few times. I have tried all kinds of weight lost programs and I have been going to gym since I was 18. However, recently I have been trying a 12 weeks body transformation. 1200 cal (300 cal for breakfast, lunch and Dinner. Plus 100 cal for morning tea, afternoon tea and dessert)…

I really like Sushi but - 1) I only eat the raw kind - not fried; and 2) I have heard that the rice has been mixed with mayonaise and sugar but whether it is true or not. : )

Totally inappropriate. If you do this, she will not go out with you and most likely wont even speak to her. Buy a rose or a chocolate to indicate your interests. Once you have been together for at least a few months, then buy her a Bra.

Have you measured different parts of your body? When you weigh yourself then you should measure yourself as well. You may see small changes there where you arent on the scales. Plus give it at 2 to 3 weeks to get your body adjusted to the new plan. If it is not working out for you, then look at changing the calories

My mother never discussed sex with me. I found out all through my sisters, friends and school lessons. I asked her later and she said she never talked about it with her mother either. It was a taboo subject. I didn't want that with my sons but I never pushed it either. When they ask a question, I would find out a bit about…

Start with turning off the Television, putting your shoes on, walk to the front door and then go outside for a 30 minutes stroll around your area. The next day - repeat. And then continue each day. Pretty soon, you will start to like walking and you will start feeling good and looking forward to walking. This enjoyment…

I tried but it didnt work. Have you got the correct details Internet messager reads - No results found for https://www.surveymonkey.com/s/8TRY2H2.

Both - Good day because you are getting healthier and your body is not struggling as much. But bad because its just that little bit harder to go from Fat to normal weight than it is to go from obese to fat.