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Is anyone doing Michelle Bridges 2014 Feb round?
Hi, I am thinking of doing Michelle Bridges 2014 February round. I spoke to hubby and my teenage boys and they have agreed to do the food part with me (and if they cheat they will do it outside of my vision). I have been doing a lot of weight loss programs and I go to gym 4 times a week but I don't seem to be going any…
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Has anyone heard of Humapro Protein Shakes
My friend has been using them for awhile now. He is lactose intolerant. It seems to be working for him. I have one soy shake a day as I dont get enough protein or iron in my daily food. However, I wondered if there is any information out there about it.
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what device should I get for fitness?
Im sorry if this has already been asked but I could not find what I was looking for in the search field. Basically, I have an Android phone and I have been using a polar watch and heart rate monitor when exercising but there are sooooooo many new devices out there, that I have no idea which one is the better and could do…
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Intolerance- why I fail diets
Hi, I am in my forty old, obese mum. I have tried all kinds of diets and even gastric surgery. I exercise 3 to 4 gym sessions a week and I have been with My Fitness Pal off and on for several years. I have failed miserbly at all of it and I keep putting on weight. On the 11th of April 2013, I found that I am intolerant to…
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I have been here for a few days and I am inspired
Hi all, I have tried every diet and program out there. Nothing worked :explode: This is different. Heaps of information and practical calculations of food and exercise. I am taking control. Today :smile: I am mum of 2 almost teenage boys. I am almost middle age but I feel sooooooooooooooo old. I needed a change and this is…
