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I was wondering the same thing with my fitbit-saying I have walked 316 steps when I have gone almost 11k... strange!
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I am just under 5'2" and I am 138 (aiming for 125). BF is 26.8%. Chest is 33, waist 29.5, hips 39- slowly all of these numbers are getting smaller :) I started out at 160, 42.9% BF, 34 chest, 33.5 waist, 41 hips (17 months ago)
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I also workout at 5:30. I usually grab homemade protein squares to eat on my way, and mix up a shake to eat in the car after the gym (1/2 c quick oats, 1 scoop protein powder, 1 c almond milk- put in shaker bottle). Make it the night before and grab on your way out the door. Just shake and drink-it's a little chewy, but…
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I am 5'1" and my all time high was 160. I am now 140. I am aiming for 130 now, but will see how I feel when I get there. I have been overweight since age 12, so I have no idea what a healthy weight for me is as a grown up! I just want to feel comfortable in my skin and clothes...
