sunflower88

I have wondered that myself.... using a heart rate monitor with a calorie counter is helpful. I actually have a watch version.. Polar F6 which is pretty accurate...

Will be looking forward to seeing your story on The Today Show. What an amazing accomplishment. As you are certainly aware, you are an inspiration to so many. Outstanding job.

sunny

Nursing definitely makes things a little tricky! I am a mom of three (7, 5 & 2) and have so been there. Your baby needs the calories so I wouldn't go below where you should be to lose the weight.... I agree with the changing your exercise routine, as little time you have to do it....switching things up makes the body work…