Replies
-
Hello everyone. I would like to join in on the 30 by September goal, but I think I should stick with a more realistic 25lbs. Lately I have been in a slump. I allowed myself to slack off after graduation and have gained quite a bit of weight. My birthday is coming up in October and I would like to lose 40lbs by the end of…
-
I am definitely a compulsive eater. I will eat things no matter what I am feeling. Whether I am happy, sad, or just bored I will turn to food. I don't even need to be hungry, as I usually am not. I really struggle with controlling the impulse to eat. Does anyone have any coping skills that they have found effective? I have…
-
Sounds like you are going an amazing job already. Keep up the good work.
-
Hey, I am pretty much in the same boat. I am 5'6" and 205lbs. I have been playing at the weight loss game my whole life...(hasn't everybody). But I am hoping to get to a healthier 150lb.
