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heyy :) good luck on your jounrey and feel free to add me ifyou need encouragemnet etc.
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wow what an amazing experience!
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WOW! Well done. How long did it take you? ps. love the title
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cannot believe nobody has said Beyonce!!!! Huge girl crush on her :love:
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no worries, I thought it was quite cute
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great read. Thanks
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Towel - not the best thing to forget especially when you only realise half way through your shower :|
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so although it is fitness related - horse riding. I do not do it for fitness reasons. Its my hobby, my job and I am studying it at uni. It doesn't half work me hard though at times :)
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Wow, absolutley amazing!!!!!! Well done you!! And I LOVE your hair!!!!!!!!!
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"no offence but..." - and then carrying on to say something offending. As if putting that at the beginning is going to take the sting out of it!
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Haa sounds just like my Dad! He loves telling me how much weight I need to lose - he is not exactly in the best shape either! Makes me more motivated though I think. Good luck :D
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I didn't tell any about MFP last year till I had lost 30lb. When I did tell them they all thought it was magic website as I had lost so much weight and really quite quickly. A few of them joined but when they saw what was invovled (actually watching what you eat and heaven forbid... EXERCISE!) stopped. I even had one…
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I only started on Sunday but have been using 2.5kg. I have heard people say that to begin with you should use 3lb but I already have 5's. It hurts, but I am sure it will be worth it! I need to build up my strength as I use my upper body a lot in other sports
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I did day 1 last night and then day 2 when I woke up this morning. My HRM tells me almost exactly what MFP circuit training tells me. I must say I ache but workes through the pain as I want to see some results!
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Amazing. You should be so proud of yourself!
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Thanks guys. I only have 5's so used them today. Will probably stick with them as I need strength for horse riding and pole :D
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Feel free to add me if you need motivating/support :)
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This is a lot closer to what my HR monitor says than MFP. Good work!
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Did my 1st day today :/ Think I may ache tomorrow!!! Worked me hard though - in a good way :D
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Heyy and good luck. Feel free to add me if you like, I lost 30lb+ last year but after becoming ill over Christmas put it all back on. Now I want to lose aroung 50lb. You can do this! :happy:
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20 here too :) Feel free to add me x
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British here :) Feel free to add me, good luck!
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I am 5'4" and my GW is around 130. I have set MFP GW to 130 but will probably alter when I get nearer to it as I am curvyyy and don't want to end up skinny skinny :)
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British here too :)
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I am 20 and at uni so I totally understand. Over the summer I lost 30lb, came back to uni and kept it off - even losing a little more. Over Christmas I was very ill and gained back every last pound :( I am now back on the bandwagon with the intention of losing it all again (plus more). I have to limit myself to drink once…
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What an absolutley fabulous transformation! You should be so proud of yourself (:
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Apparently when women wear heels it makes their bums look 'taught and ready for mating' ;)