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30DS twice a day?
Has anybody done 30DS twice a day and found any difference? I had introduced a couple of my friends to it at uni and now they both want to do it (and we can't all do it at the same time) so I thought I could do it with both of them. I have done it once today already but thought I could do it after my 2hr netball training…
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Any horsey people?
Heyy, I have a cheeky favour to ask of anybody involved with horses/ponies :blushing: Please could you fill out my questionaire on whether there has been any change in the popularity of using ex-racehorses since the turn of the century (2000). It is for my 3rd year dissertation project at university. The questionaire was…
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Insanity - how fit do you have to be?
So, I am at uni and have becme quite tempted to try insanity. I know it will be hard work etc. but I just wondered how fit you actually have to be when you start? Over the summer I was exercising daily, including pole dancing, riding race horses and general competition riding. However, since coming back to uni in September…
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Don't Quit *watch this*
I remember watching this a few years back and found it very motivational. Came across it again today and thought I should share it with you guys. There is a lot of truth in it. If it helps stop one person from giving in and calling it quits, then it is totally worth posting. Enjoy :flowerforyou:…
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30DS Hand weights?
I did my first day of the 30DS today :) I was wondering what weights you ladies have used or if you gradually built up. Thanks
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Back and in need of Major Back Up ;)
Heyy Guys, I am in major need of friends as I have come back :) Last year I lost 30lb but quite quickly. Over the Christmas period I became very ill and the doctors increased my calorie intake steeply and put me on pills which they warned me would make me put on weight (especially if I had lost any recently). I have now…
