We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Definatly agree with both updates and a LIKE button!!!
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thanks guys i now have alot of great help, i am going to add more muscle toning, and see if it helps....thanks for the great encouragement!!
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Hi welcome and good luck this site is amazing!!
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Thanks guys this is really helpful stuff I will start with more protiens and eating every 2-3 hours!!
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Im IN thanks for the challenge idea
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welcome to the site, it is great, i been on it for a month and is super awesome support, SO great luck to youand have fun!!!
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Hi omy name is Stephanie, I actually was told by a trainer that working out in the am on an empty tummmy is ok, cause it boosts your metabolism, and keeps it running all day, and then eating a healthy breakfast after, god luck and talk to you later!!!
