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I took 3 before pics 13 days ago in a workout bra and shorts. I was mortified when I looked at them. I am happy that I took them though because I want to see how far I've come when I finally weigh myself and take my measurements at the end of the month. I know they will be good motiviation for me and I'm happy I did, as…
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I totally agree... I am 30lbs heavier than I was in my early 20's. I gradually gained weight.. made sense to me, I stopped dancing at the club every saturday, stopped eating like a bird, stopped binge drinking... Then I got into a serious relationship and I started to gain a few more lbs. A couple here and there.. I…
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For someone who doesn't know what she's doing, you did a great post! THANK YOU for sharing your pics and stats, and wow, you have LOTS to be proud of! Great work, keep it up and I can only imagine how awesome you feel. Cheers!
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LOL I know what you mean about Epic.. I took my before pics last week and OMG I was mortified. I was like, do I REALLY look like that in a bra and underwear? Wow. Cheers to this beautiful woman doing so well and for the awesome motivation. I love to see the pics of her working out at home in the bedroom too. It just goes…
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Hi Sarahaha! I'd like to be your friend.. I don't have many either. I'm new! Great work with your weight loss goal! You're doing awesome :)
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They are absolutely addictive. I toss with sesame oil, red wine vinegar and a bit of sea salt. YOU MUST WATCH them when you bake them, because they will burn really easily. Bake just until crispy then pull èm out. SO good and guaranteed you`ll finish the whole batch in one sitting. They are that good! Enjoy!
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Congratulations on your success! You are a true inspiration to myself and others. You're smile is contaigeous!
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Every week I make a lentil, black bean, red pepper and celery salad. It's a staple because I can add any left over meat that I have from dinner and have it for lunch. It's also a great source of protein on it's own so no meat is required. Here are my 10 essentials: (not in any particular order) 1. Lentils (for salad) 2.…
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My garlic grinder! It's amazing and can do ginger and hot peppers too!
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So I want to cut my bread intake but still have pasta once a week or so... I think it's still okay to have it as the carbs are good the night before a long run or intense spin workout. Tonight's Meatless Monday dinner: farfalli with roasted red pepper sauce and baby spinach. YUMMMMMMMM
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Welcome! Great work on the weight loss! You definitely sound dedicated. I love your enthusiasm. Keep it up girl!
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Welcome back! This is my first time using fitnesspal. I know what you mean about feeling frustrated about the 20lbs. You can do this!!! From your post you sound focused and that will take you far my friend! We are all in this together and we can ALL do it. I look forward to seeing your progress! Let me know if you want to…