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Hi. I did the hcG diet a few months ago and it worked great for me. From what I remembered reading, it only encourages light to moderate cardio simply because you aren't consuming the normal amount of calories a typical diet calls for. I did notice when I did too much cardio I would not see the weight loss from day-to-day…
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I'm in!!! My scale is frozen at my current weight and it's driving me crazy. I would love the extra motivation. LETS DO THIS!!!
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Greetings and welcome :flowerforyou:
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Thanks for sharing, count me in! :happy:
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Thanks for taking the time to post, I certainly got a lot out of it.