jswmom Member

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  • Meatloaf: 6 servings (I ate 3) 208 grams ground beef 70 grams white onion 5 grams shredded carrot 46 gram egg (a medium sized egg) 40 grams bread crumbs (Great value whole wheat) a little garlic, salt, and pepper (not enough to even show up on the scale) So basically, 3 small meat balls. I don't have trouble believing the…
    in Fed up of dieting...want to start enjoying Comment by jswmom July 2015
  • How your skin responds to weight loss depends on many, many questions: - have you been overweight all your life? - have you yo-yo dieted a lot? - how did you gain your weight -- is it related to pregnancy? If so, do you have lots of stretch marks? - do you have wrinkles? - do you drink lots of water? (Water may help with…
    in If you lost 50+ pounds between 35 and 40 years old... Comment by jswmom July 2012
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