conversegirl68 Member

Replies

  • I agree with you. I lost 89 lbs on WW. I was at my goal weight for two weeks. Then I started to eat. The program didn't focus on keeping the weight off so I never learned how to maintain weight. So I am back on the loosing path, using this tool and my fitbit. And this time...stay on target!
    in Researchers claiming it's impossible to keep weight off Comment by conversegirl68 June 2014
  • Hello! I have been practicing yoga since the mid 80's. The last four years have been really hard as I've gained a lot of weight. I joined this group because it represented yoga and clean eating. I look forward to getting to know you all. M
    in Introduce yourself!! Comment by conversegirl68 March 2014
  • I am with you there! I lost 89 lbs in 1.5 years at 38, I am now 45 and they have all come back.
    in weight loss over 40 Comment by conversegirl68 March 2014
  • I found this information on LiveStrong According to the calories burned calculator created by QuickFit Yoga, an individual weighing 150 lbs. can expect to burn about 1,000 calories during each session of Bikram yoga, which is roughly the equivalent of running 6 mph for 90 minutes. While this is a general number,…
    in Hot Yoga Comment by conversegirl68 August 2012
  • Thank you so much! Lets sort this out....I will try to figure it out and will let you know! Have a great day.
    in Hot Yoga Comment by conversegirl68 August 2012
Avatar