EdmondAl

32 ounces of water and 2 teaspoons of sea salt or kosher salt, no table salt. Make sure you have about 2 or three hours where you have nowhere to go. It will clean the pipes!

I would and oh by the way I'm single. Just sayin lol

Only been here for less than a month, but I'm single. Just sayin

i weigh every morning at the same time. I do it to see how certain foods effect my weight loss. For instance if I was high on the sodium side and drank my daily intake of water I might retain water which means lower weight loss (usually).