LUVNME94

You look awesome! Great job! Keep it up. I am inspired!

I weigh myself every Monday morning. Like clock work anythign more than that would drive me nuts! :tongue:

I suffered from low self-esteem for a long time and it can be overcome. I went on a spiritual, physical, and mental journey of healing. For me it first started with my spiritual life. I needed to connect with God and find my path to peace. I had to get an understanding of who I was and whose I was, now I am not talking…

Great start! It takes time and you are off to a great start! Keep it up! When I started my journey my mother reminded me that it tooks years to put it on and it will take time to take it off. Keep it up! You can see the difference.

I am a rectangle. I have always been straight up and down even heavy I was straight up and down. SMH

Day 1/50 - 60 minutes of ZUMBA :happy:

I will take the challenge... 50 days IT IS ON!

I am sorry to hear about your loss. You can add me as a friend. I know that God is able and he will continue to strengthen you and you will prosper in health as your soul pospers.

WOW!!!! You look amazing! Congratulations on the wieght loss. Now hit a cat walk girl and strut your stuff! :flowerforyou: :bigsmile:

I THIRD THIS!

Wow you look amazing! Awesome progress! Thanks for the inspiration.

WOW is all I can say! You look awesome! WOW! AND I have to say quite handsome as well. If I was younger! LOL

This is why we do it for ourselves and NOT for others because no matter what you do people will always have something negative to say. So don't allow others to speak in your life. Keep your focus on your goals and the god Lord above.

LOL now that is a good one!

OH WOW! I don't believe I have been insulted like that even at my highest weight. I am so sorry that you had to hear that. People who say and do things like that are themselves suffering from low self-esteem and the only way they can feel better about themselves is to try and put someone else down. Know who you are and…

My belly is the trouble spot...oh I can't wait until it is totally flat again. :sad:

My favorite is fresh strawberries... oh how I love them and they are so low in calories. :smile: :heart:

I am the mother of two boys and I believe that we are our children's teachers and WE must teach them the right ways of living and that of course includes their health. I do believe that we can get obsessive and forget that we can still have things like icecream or a fun dessert without going overboard. I believe in…

This is so sad that we have come to a society where our men and our younger generations wil not give up there sit to the elderly. I remember when men would give up there sit for women of any age and young women would give up there sits for elderly gentleman. Shame on any young man or man who does not know to do this and…

I personally perfer guy number 1....I like a man that is fit but to much muscle is not for me! BUT a person should not let the thoughts of others define them and who they are. Everyone shoud be themselves because in all reality people are attracted to self confidence and when you have it people come.

Welcome to MFP! Feel free to add me as a friend!

Hi Amanda! I am here to give you support.

Congratulations! You look great! :happy:

Great job!!! You look great!

Stay strong flisafakto you don't want to go back. I actually gained weight this month because sadly I was not eating enough. When you hit these moments it helps to get advice from a nutritionist. Now I can feel and see that I am back on track. Do not get discouraged somethimes we have to go through these moments but we can…

For me logging all my food, when I see the calories going up and no exercise to counter it, it drives me crazy, so that is what keeps me balanced. I know it is hard, after losing 68 pounds it has been a challenge for me because a part of you wants to eat again. You can resist the urge just remember how you felt when you…

We see ourselves everyday and we cannot always see the change. The main thing you said was that your clothes fit better and that right there is the accomplishment. You are doing great. Keep it up!

I am in the same boat and it was actually my doctor who told me to be realistic! He told me that if I knew I would go back to eating those foods to learn how to eat in moderation and have portion control and I tell you it is working. Yes it took me 10 months to lose 70 pounds but it has been worth it. I still enjoy some of…

Good job! You look great!

Switch it up! Whatever workout you are doing change it. You can also go to a nutritionist and they can help you change up your meals so that your body will be shocked and start burning the calories and fat.