50 days of something

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Replies

  • Qatsi
    Qatsi Posts: 2,191 Member
    My daily exercise goal is to hit 10K steps on my pedometer. Had a 37-day streak but broke it on Easter Sunday (I was travelling that day and didn't have time for my walk). Started a new streak on April 9th - today is Day 24 for me as well.

    I hit my goal 29 out of 31 days in March and 29 out of 30 days in April. I'm going for a perfect 31 for 31 in May!
  • ines25
    ines25 Posts: 107 Member
    I'm in actually I'm doing insanity a 60 day challenge
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 25 - ran 35 minutes and 100 squats

    Icandoit - Clearly I misunderstood the massage post. I certainly understand now that it's WAY more relaxing to recieve than to give.

    Welcome to ines25 & Qatsi.

    Qatsi, we're happy to have you post here, but there is also a monthy step challenge where I post my steps. I have the same goal of 10k steps daily. Last month I missed a few days, but my average was still over 10k. I take my pedometer off for other cardio, which I am posting here. Plus when I can do it, it's fun to chat with Icandoit - Hahaha!

    http://www.myfitnesspal.com/topics/show/578499-may-daily-step-challenge
  • myjourney2
    myjourney2 Posts: 424 Member
    ay 5/50
    2 hours shopping
    day 6/50
    45 minutes mostly uphill walking with my trainer. Total distance 3 km
    day 7/50
    1 hour running around my farm with my grandson.
    day8/50
    15 min cardio
    30 minutes weight training
    10 minutes stretching
    Day 9/50
    c25k - 60 min.
    Day 10/50
    90 min. housework
    Day 11/50
    30 min core and upper body training
    15 min stretching
  • myjourney2
    myjourney2 Posts: 424 Member
    Clover5, I have 2 horses. Used to have sheep, goats and a llama but have downsized.
  • icandoit63
    icandoit63 Posts: 621 Member
    Clover I wonder how many calories i burn doing a massage.

    day 25/50 wowo we are half way ......one hour ZUMBA with my friend FUN!!!!!
  • myjourney2
    myjourney2 Posts: 424 Member
    day 7/50
    1 hour running around my farm with my grandson.
    day8/50
    15 min cardio
    30 minutes weight training
    10 minutes stretching
    Day 9/50
    c25k - 60 min.
    Day 10/50
    90 min. housework
    Day 11/50
    30 min core and upper body training
    15 min stretching
    Day 12/50
    5 hours running after a 2 year old.
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 26 - ran 40 minutes and 100 squats


    5 hours running after a 2 year old.

    Like this Myjourney. Especially on a farm where he has so much more room to run than we have here in our suburban back yards. I'll bet he loves it though. My grandma had a farm and it was always a special place to go. I notice you've got a c25k session on your exercise list. Some of my other MFPs have been doing this. It's not unusual to take longer to complete the program than expected. Just go at your own pace.
    Clover I wonder how many calories i burn doing a massage.

    Icandoit, put on an HRM and come on over. Let's figure this out! Just joking. Seriously though, I've seen HRM's at Walmart. You could wear one on an appointment and find out. Also, if you wore one for aerobics once or twice, you could compare that reading with the MFP estimates, and determine how close or far apart they are. I wish I could deduct my dogs calories when I take her for a walk.

    Oh, and you're so right. We are half way!! Good for us!
  • icandoit63
    icandoit63 Posts: 621 Member
    Clover ..you are crackingme up ..but yes be right over:)

    Yesterday was a busy day but ran arround seeing patients all day to get out of work ontime for a Cinco de mayo party..
    soooo
    day26/50 ..ran around at work LOL
    ,ade it up today though with
    day 27/50 50 minutes of Turbo Jam cardio party 2 576 calorie burn:)
    Kentucky Derby party tonight !!!
  • myjourney2
    myjourney2 Posts: 424 Member
    Day 9/50
    c25k - 60 min.
    Day 10/50
    90 min. housework
    Day 11/50
    30 min core and upper body training
    15 min stretching
    Day 12/50
    5 hours running after a 2 year old.
    Day 13/50
    30 min walking downtown Toronto
    walking up 8 different sets of stairs exiting parking lots
  • CampKelly
    CampKelly Posts: 172 Member
    Sat 4/28.....elliptical 20 min (gym)
    Sun 4/29....hike 80 min
    Mon 4/30....walking 30 min
    Tues 5/1.....walking 30 min
    Wed 5/2...... Walking 30 min
    Thur 5/3...... Hike 60 min
    Fri 5/4......walking 40 min
    Sat 5/5.....elliptical 20 min / bike 30 min (gym)

    1/2 way there......
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 27 - hour and a half pruning an enormus lilac that was half dead. I had to get my husband to help with the fat branches with the chain saw. I lopped off all the twigs and smaller branches and stuffed them into the trash bin. The folks who lived here before us had pruned it or trained (?) it into a small tree. It was cute, but it got bugs last summer. I sprayed it last fall. The bugs are gone, yay. And I got a workout - also good.

    Stairs are an exocllent workout Myjourney.

    So, Icandoit, do you go to lots of horse races? Do you have a race horse? Do you go to the track often, sometimes? Oh, and I loved that movie Secretariet. Did you see it? I want to hear about your party tomorrow.
  • icandoit63
    icandoit63 Posts: 621 Member
    I want to start my post with a big THANKS YOU for all the support. Everybody is such an inspiration. It is just great to concentrate on the activities we usually do each day and take credit for it. Then it just inspires us to do more. This has been just a great group and i am sure we will contiue i hope for the next 50 day interval.

    As I start day 28 I feel just so great about myself for doing something every day and logging it.. It doesn't even matter what I weigh each day becasue i just know this "one day at a time" goal will have an effect on my body and for sure is very motivational and great for the brain.

    So day 28 means we have been doing this for 4 weeks YAY for us.

    day 28/50 weight training and Turbo jam cardio party 1
  • icandoit63
    icandoit63 Posts: 621 Member
    Started on 4/9/2012

    Day 27 - hour and a half pruning an enormus lilac that was half dead. I had to get my husband to help with the fat branches with the chain saw. I lopped off all the twigs and smaller branches and stuffed them into the trash bin. The folks who lived here before us had pruned it or trained (?) it into a small tree. It was cute, but it got bugs last summer. I sprayed it last fall. The bugs are gone, yay. And I got a workout - also good.

    Stairs are an exocllent workout Myjourney.

    So, Icandoit, do you go to lots of horse races? Do you have a race horse? Do you go to the track often, sometimes? Oh, and I loved that movie Secretariet. Did you see it? I want to hear about your party tomorrow.
    Clover we don't actually go to the races. we watch all the races in the next month on TV and enjoy the drink of the race, some good food and play cards. We do bet on it too at at local indoor race track....I won $12.60. woohoo ..so just for fun!
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 28 - 45 minutes of calesthenics/strength work. I really just didn't feel like it today. Did these exercises while watching The Pioneer Woman.
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 29 - 30 minute run
  • tomakehermine
    tomakehermine Posts: 77
    i am down!
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 30 - 45 minute run and 45 100 squats

    5 more days until my 5k

    Thank you too. FOR ME, a daily commitment with accountability makes a huge difference. The chit-chat just adds a level of fun to the mix.
  • myjourney2
    myjourney2 Posts: 424 Member
    Day 11/50
    30 min core and upper body training
    15 min stretching
    Day 12/50
    5 hours running after a 2 year old.
    Day 13/50
    30 min walking downtown Toronto
    walking up 8 different sets of stairs exiting parking lots
    Day 14 - day of rest ..lol
    Day 15/50
    babysitting and running after a 2 year old again
    Day 16/50
    60 minutes of run/walk on an outdoor 400 meter track.
  • tradaboie
    tradaboie Posts: 132
    Forgot to get on yesterday :-/ Here's last week
    Monday 32 min on the bike, Chalean Burn Circuit 1
    Tuesday Power pump
    Wednesday 35 min on the elliptical, Chalean Burn Circuit 2
    Thursday Chalean Burn Intervals and Abs
    Friday 32 min on the bike, Chalean Burn Circuit 3, Abs
    Saturday painted house a bit and Chalean Burn It
    Sunday painted some more and Chalean Recharge
  • icandoit63
    icandoit63 Posts: 621 Member
    Day 30/50 ...30 minutes on elliptical at gym.

    Clover how I miss running, always end up with issues when i run. COOOL ABOUT THE 5k
    The elliptical has become my favorite thing at the gym. A;ways get the same sweat I did from running with no impact.

    This thread has been the one that got me back to something everyday....feels great.
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 31 - 45 minute tennis and 100 squats

    11 more days until my 5k - I know I said 5 yesterday. Got my days mixed up. It's on the 20th in the morning.

    I got to bake cookies today for my daughters Annie performance this evening. I tried out a new recipe (from an old book). I thought if they don't turn out, at least I'll be able to get rid of them. And, if they're good, at least they won't be around long. So, win-win! They're fine. I had to sample some of the dhogh and the finished product. It is highly probable that I'll go over a bit on calories; but, just for today, I'lll be satisfied with staying within the 500 calorie buffer zone.

    Icandoit, I'm glad you found an exercise that you like and can do.
    My Journey2 - Do you ever ride your horses?
  • icandoit63
    icandoit63 Posts: 621 Member
    day 31/50 ...20 minutes weight training
    day 32/50 Turbo Jam cardio party 2..excited to be off today

    Clover great job on the weight loss......
    Myjourney2....great job!!!
    tradaboie....I am loving Charlean and might have to make Extremeor Tubo fire a purchase in time..
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 32 - 45 minute

    Thank you Icandoit :blushing:
  • myjourney2
    myjourney2 Posts: 424 Member
    Day 11/50
    30 min core and upper body training
    15 min stretching
    Day 12/50
    5 hours running after a 2 year old.
    Day 13/50
    30 min walking downtown Toronto
    walking up 8 different sets of stairs exiting parking lots
    Day 14 - day of rest ..lol
    Day 15/50
    babysitting and running after a 2 year old again
    Day 16/50
    60 minutes of run/walk on an outdoor 400 meter track
    Day 17
    babysitting and running after 2 year old
    Day 18
    15 min treadmill
    30 min weight and strength training
    60 minutes mowing lawn
  • clover5
    clover5 Posts: 1,640 Member
    Started on 4/9/2012

    Day 33 - 25 minute jump rope in 5 minute intervals, 100 squats, 100 abdominal crunches, 60 oblique crunches

    Happy Mother's Day pals!
  • icandoit63
    icandoit63 Posts: 621 Member
    Day 33/50.....I left for work at 630am and never stopped moving, running around seeing patients until 720...did some squats and 10 minutes of yoga before I went to bed.
    Day 34/50....going to be at a graduation all day on the hilliest campus around lol.....upper body weights this morning...we will see how i feel

    Happy Mother's Day all
  • myjourney2
    myjourney2 Posts: 424 Member
    Day 15/50
    babysitting and running after a 2 year old again
    Day 16/50
    60 minutes of run/walk on an outdoor 400 meter track
    Day 17
    babysitting and running after 2 year old
    Day 18
    15 min treadmill
    30 min weight and strength training
    60 minutes mowing lawn
    Day 19
    babysitting and running after 2 year old
    Day 20
    5km walk with husband. All hills at a fast pace and my legs are sore! Otherwise I feel exhilarated!
  • LUVNME94
    LUVNME94 Posts: 34
    I will take the challenge... 50 days IT IS ON!
  • LUVNME94
    LUVNME94 Posts: 34
    Day 1/50 - 60 minutes of ZUMBA :happy:
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