50 days of something
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I'm in!
Do I just keep coming back to this post to "check-in"???0 -
I am in. Going to check in daily. So we are on day 4? 3/50. Zumba yoga walking. For 1 st 3 days. Excited!0
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hey guys, i'm mari and i'm in:) 50 days = the last day of school:) it's perfect!
my goal for 50 days starting today:
-eat 1200 cals
-exercise for at LEAST 30 minutes
-drink 64 fl oz of water (only water, nothing else)
good luck you guys!:))0 -
I think I am going to try 50 days with a serving of oatmeal each day to help lower my cholesterol and clean out my system.
oatmeal and blueberries
oatmeal and strawberries
oatmeal and peaches
oatmeal and apples
oatmeal and bananas
oatmeal...0 -
I take that challenge!0
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I'm in too, if it's not too late. something every day for 50 days sounds great.
So today I have done 20 minutes of Pilates & Yoga.0 -
I think I am going to try 50 days with a serving of oatmeal each day to help lower my cholesterol and clean out my system.
oatmeal and blueberries
oatmeal and strawberries
oatmeal and peaches
oatmeal and apples
oatmeal and bananas
oatmeal...
I eat oatmeal most days - also for cholesterol. I refuse to take statins as I had a bad side effect. I did get my cholesterol under control though with a combination of vitamins, diet, and exercise. Don't forget oatmeal cookies and other oatmeal baked goodies0 -
Day 4 and I went for a run and I think I have tracked all the food I will eat today. Still have to wait for it to get to the end of the day to find out.
Welcome to all the new comers!0 -
Can I still join?
Absolutely!0 -
I'm in!
Do I just keep coming back to this post to "check-in"???
Most people wanted to check in weekly on Mondays....Daily is fine if you'd prefer that I log my exercise everyday and will post weekly check ins on here0 -
I'm game. I'm getting p90x this weekend, I'll be adding that to my 3x a week Zumba class. We should add each other as friends to help keep each other motivated0
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Pretty crazy day yesterday day4/50. Walked 10 min outside on my lunch 1/2 hour0
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I would like to join this. I do exercise pretty much every day already usually for around 40 minutes, so for my 50 days I am going to increase this to an hour. I am also terrible at getting my water, so I am going to try hard for the next 50 days to get my 8 glasses each day.
Good luck everyone0 -
Today I played tennis with my husband for 40 minutes. And 100 squats.0
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Wed 4/11....30 day shred
Thurs 4/12.....30 min walk
Fri 4/13.....30 day shred
Still going......47 more0 -
Friday 5/50. 10 min walking. 50 situps 30 squats. Today is another day0
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Saturday I worked in the yard for an hour, and did 100 squats.0
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Saturday 6/50 biceps curls tricep kickback crunches. 48 min walking0
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Sunday I took my husband and my dog for an hour walk. Also I did 45 minutes of various calesthenics.
icandoit63 where was your photo taken? Were you hiking?0 -
That's a great idea. I'm going to try 50 days of running OUTSIDE. The weather is getting beautiful out here in Las Vegas and I've been running on a treadmill. Time to go outside.0
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Sunday I took my husband and my dog for an hour walk. Also I did 45 minutes of various calesthenics.
icandoit63 where was your photo taken? Were you hiking?
[/quote
Clover. That is in Pa on the Appalachian Trail. Love to hike!!!
Sunday 7/50. Walked for 60 minutes on rail to trail ..Saw a fox!!!0 -
Everyone is doing so well with their 50 days of something - good job!
I have increased my daily activity and I am probably now averaging 90 minutes a day. I have actually had a 2lb weight loss this week, which is the first loss I've had in quite a while, so thank you for this challenge it must have helped. My additional personal challenge of drinking 8 glasses of water a day is sadly failing, it just tastes so much better when mixed with coffee! I will keep trying though.
Sam x0 -
Great job guys! Here is my Monday check in for last week
Monday 50 min on elliptical
Tuesday Power pump class
Wednesday 64 min on the stationary bike
Thursday Weights and 39 min run outside
Friday Weights, 30 min on bike, 15 min on elliptical
Saturday Power pump class
Sunday 34 min run outside0 -
Monday I did a 30 minute run outside and 100 squats.0
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Checking in for the first week of the challenge. I exercised everyday!
Monday 5 miles walking
Tuesday 3 miles walking
Wednesday 4 miles walking
Thursday 1 mile walking
Friday 3 miles walking
Saturday 2 miles walking
Sunday 3 miles
Today 5 miles walking!! Thank you for this challenge and I hope that this will get me through the plateau that I have been facing lately. Keep on pushing everyone-looking good!!!!0 -
I found this challenge a little late, so I ended up starting on Thursday. Here is my progress thus far:
Thurs:Zumba & 30 Day Shred Level 1
Fri:30 Day Shred Level 1
Sat:30 Day Shred Level 1
Sun: Jillian Michaels yoga meltdown & 30 Day Shred Level 1
Mon: Walking, 3.5 mph, brisk pace & 30 Day Shred Level 1
The first day I did the "30 day shred" I thought I was going to die but tonight I did it and I was able to get through the first set of push ups without taking a break. It is slowly getting a tiny bit easier maybe I will have to move to the next level soon.0 -
Great job everybody! !!
Day 8/50. 35 min cardio kickboxing class. 5 min walk at lunch0 -
Tuesday 4/50. Today I ran for 40 minutes, did 100 squats, and 70 crunches.
Hey, Icandoit, I like to hike too. The Rocky Mountains are still covered with snow though. Actually we can still go skiing! Are you a day hiker or backpacker?0 -
I love to hike and love both day hikes ans backpacking. I have done few week long hikes. Hiking the AT for the rest of my life
Day 9/50. 60 min of Zumba0 -
Sat...30 day shred
Sun....4 mile hike
Mon....30 day shred
Tues....30 day shred
43 more to go........0
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