50 days of something
Replies
-
My daily exercise goal is to hit 10K steps on my pedometer. Had a 37-day streak but broke it on Easter Sunday (I was travelling that day and didn't have time for my walk). Started a new streak on April 9th - today is Day 24 for me as well.
I hit my goal 29 out of 31 days in March and 29 out of 30 days in April. I'm going for a perfect 31 for 31 in May!0 -
I'm in actually I'm doing insanity a 60 day challenge0
-
Started on 4/9/2012
Day 25 - ran 35 minutes and 100 squats
Icandoit - Clearly I misunderstood the massage post. I certainly understand now that it's WAY more relaxing to recieve than to give.
Welcome to ines25 & Qatsi.
Qatsi, we're happy to have you post here, but there is also a monthy step challenge where I post my steps. I have the same goal of 10k steps daily. Last month I missed a few days, but my average was still over 10k. I take my pedometer off for other cardio, which I am posting here. Plus when I can do it, it's fun to chat with Icandoit - Hahaha!
http://www.myfitnesspal.com/topics/show/578499-may-daily-step-challenge0 -
ay 5/50
2 hours shopping
day 6/50
45 minutes mostly uphill walking with my trainer. Total distance 3 km
day 7/50
1 hour running around my farm with my grandson.
day8/50
15 min cardio
30 minutes weight training
10 minutes stretching
Day 9/50
c25k - 60 min.
Day 10/50
90 min. housework
Day 11/50
30 min core and upper body training
15 min stretching0 -
Clover5, I have 2 horses. Used to have sheep, goats and a llama but have downsized.0
-
Clover I wonder how many calories i burn doing a massage.
day 25/50 wowo we are half way ......one hour ZUMBA with my friend FUN!!!!!0 -
day 7/50
1 hour running around my farm with my grandson.
day8/50
15 min cardio
30 minutes weight training
10 minutes stretching
Day 9/50
c25k - 60 min.
Day 10/50
90 min. housework
Day 11/50
30 min core and upper body training
15 min stretching
Day 12/50
5 hours running after a 2 year old.0 -
Started on 4/9/2012
Day 26 - ran 40 minutes and 100 squats5 hours running after a 2 year old.
Like this Myjourney. Especially on a farm where he has so much more room to run than we have here in our suburban back yards. I'll bet he loves it though. My grandma had a farm and it was always a special place to go. I notice you've got a c25k session on your exercise list. Some of my other MFPs have been doing this. It's not unusual to take longer to complete the program than expected. Just go at your own pace.Clover I wonder how many calories i burn doing a massage.
Icandoit, put on an HRM and come on over. Let's figure this out! Just joking. Seriously though, I've seen HRM's at Walmart. You could wear one on an appointment and find out. Also, if you wore one for aerobics once or twice, you could compare that reading with the MFP estimates, and determine how close or far apart they are. I wish I could deduct my dogs calories when I take her for a walk.
Oh, and you're so right. We are half way!! Good for us!0 -
Clover ..you are crackingme up ..but yes be right over:)
Yesterday was a busy day but ran arround seeing patients all day to get out of work ontime for a Cinco de mayo party..
soooo
day26/50 ..ran around at work LOL
,ade it up today though with
day 27/50 50 minutes of Turbo Jam cardio party 2 576 calorie burn:)
Kentucky Derby party tonight !!!0 -
Day 9/50
c25k - 60 min.
Day 10/50
90 min. housework
Day 11/50
30 min core and upper body training
15 min stretching
Day 12/50
5 hours running after a 2 year old.
Day 13/50
30 min walking downtown Toronto
walking up 8 different sets of stairs exiting parking lots0 -
Sat 4/28.....elliptical 20 min (gym)
Sun 4/29....hike 80 min
Mon 4/30....walking 30 min
Tues 5/1.....walking 30 min
Wed 5/2...... Walking 30 min
Thur 5/3...... Hike 60 min
Fri 5/4......walking 40 min
Sat 5/5.....elliptical 20 min / bike 30 min (gym)
1/2 way there......0 -
Started on 4/9/2012
Day 27 - hour and a half pruning an enormus lilac that was half dead. I had to get my husband to help with the fat branches with the chain saw. I lopped off all the twigs and smaller branches and stuffed them into the trash bin. The folks who lived here before us had pruned it or trained (?) it into a small tree. It was cute, but it got bugs last summer. I sprayed it last fall. The bugs are gone, yay. And I got a workout - also good.
Stairs are an exocllent workout Myjourney.
So, Icandoit, do you go to lots of horse races? Do you have a race horse? Do you go to the track often, sometimes? Oh, and I loved that movie Secretariet. Did you see it? I want to hear about your party tomorrow.0 -
I want to start my post with a big THANKS YOU for all the support. Everybody is such an inspiration. It is just great to concentrate on the activities we usually do each day and take credit for it. Then it just inspires us to do more. This has been just a great group and i am sure we will contiue i hope for the next 50 day interval.
As I start day 28 I feel just so great about myself for doing something every day and logging it.. It doesn't even matter what I weigh each day becasue i just know this "one day at a time" goal will have an effect on my body and for sure is very motivational and great for the brain.
So day 28 means we have been doing this for 4 weeks YAY for us.
day 28/50 weight training and Turbo jam cardio party 10 -
Started on 4/9/2012
Day 27 - hour and a half pruning an enormus lilac that was half dead. I had to get my husband to help with the fat branches with the chain saw. I lopped off all the twigs and smaller branches and stuffed them into the trash bin. The folks who lived here before us had pruned it or trained (?) it into a small tree. It was cute, but it got bugs last summer. I sprayed it last fall. The bugs are gone, yay. And I got a workout - also good.
Stairs are an exocllent workout Myjourney.
So, Icandoit, do you go to lots of horse races? Do you have a race horse? Do you go to the track often, sometimes? Oh, and I loved that movie Secretariet. Did you see it? I want to hear about your party tomorrow.0 -
Started on 4/9/2012
Day 28 - 45 minutes of calesthenics/strength work. I really just didn't feel like it today. Did these exercises while watching The Pioneer Woman.0 -
Started on 4/9/2012
Day 29 - 30 minute run0 -
i am down!0
-
Started on 4/9/2012
Day 30 - 45 minute run and 45 100 squats
5 more days until my 5k
Thank you too. FOR ME, a daily commitment with accountability makes a huge difference. The chit-chat just adds a level of fun to the mix.0 -
Day 11/50
30 min core and upper body training
15 min stretching
Day 12/50
5 hours running after a 2 year old.
Day 13/50
30 min walking downtown Toronto
walking up 8 different sets of stairs exiting parking lots
Day 14 - day of rest ..lol
Day 15/50
babysitting and running after a 2 year old again
Day 16/50
60 minutes of run/walk on an outdoor 400 meter track.0 -
Forgot to get on yesterday :-/ Here's last week
Monday 32 min on the bike, Chalean Burn Circuit 1
Tuesday Power pump
Wednesday 35 min on the elliptical, Chalean Burn Circuit 2
Thursday Chalean Burn Intervals and Abs
Friday 32 min on the bike, Chalean Burn Circuit 3, Abs
Saturday painted house a bit and Chalean Burn It
Sunday painted some more and Chalean Recharge0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions