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This is so true, some people call me sad for saying my dog is my best friend, but she really does make everything better, especially if i've had a really crappy day and i come home to her wanting cudlles!The best part of my day is going walking with her :-D xx
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I'm so glad you put this, i was going to say your miracle concoction sounds gross!Glad you were teasing ;-)x
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I really struggled with this as well. I didnt undertsand how i could eat more and still lose weight!But it is true, like everyone is saying you need to fuel your body for workouts. So if your goal is 1200 cals a day but you excersize and burn 500 cals you should be eating 1700cals total. x
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I'm starting today too!Good Luck everyone :-D xx
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Try making your own popcorn adding salt if thats what your craving, sweetner or cinnamon if you need something sweet!x
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I'm on my final week of the 30DS and have only lost about 2lbs, but ive lost a fair few inches especially on my waist!Go measure yourself and take some pictures, i'm sure you will be surprised with yourself! Good Luck :-D xx
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Thanks ;-) i do know this deep down, but it always helps to get it reaffirmed!
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I dont want to look like Casper in my Wedding outfit!
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Oh my word 100 stones?!? I had about 7 stones in mine and i was in agony, by far the worst pain i have ever been in!You poor thing!Hope your all better now :-) xx
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Try Vodka, soda and lime!Yummy!x
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I would totally agree with this, i struggled so much the first few days and although i didnt give up and had to take it easier, dont beat yourself up about it, it will get easier, just do as much as you can! Good Luck!x
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I started doing the shred 8 days ago, trust me it gets easier as you go on, starting level 2 on saturday, but already i can feel my body getting stronger!!Good Luck x
