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I have a Breville and get much more green juice, but basically the only green leafy veggie I juice is Kale. Why juice any other green leaf other than Kale, it has everything! Also, because it is "juicier/bigger" it has more juice. Blending and Juicing serve different purposes...I Blend when I want more fiber, want to make…
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You did not "self sabotage" all you did is what you did! You fed your Body old familiar stuff when it became hungry. Really change your eating habits and that stuff will have a true limit when your Body is hungry. If you are mentally and emotionally tired of adhering to your eating plan admit that to yourself and plan a…
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(1) No basically (have dated of a different race and know that is not for Me). (2) I would but since there are so many children of African descent up for adoption I prefer to adopt one of them. (3) No one has any control over whom a child marries and to some degree date. I would not "forbid it" everyone has to learn. their…
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The Body can ONLY absorb 26 grams or less of "protein" per day. Everything else is waste! I put protein in quotations because there is No such thing as protein; there are aminos and someone came up with which ones THEY believe are essential. Protein is a Myth, and the need for it in great numbers are an even Bigger myth,…
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I believe it is the opposite of what you said...when a person gets older, more assured, confident and knowledgeable they SHOULD become more selective of a Life Partner/Spouse. I know i have; I was in a long term relationship and I know now that I would never stay in a similar relationship, in fact now I can head it off at…
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If you buy the family groceries, why not buy ALL Healthy food and let them enjoy it and when you are ready for some just go get it. If they can not tell the difference between "healthy food" and "unhealthy food" why buy 2 different sets of food.
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Why in da world would you want to compare of all peoples Japanese to Americans. That's like comparing an apricot to a peach, similar in certain aspects but very different in others, and the glaring differences are in their physical make-up. Frankly, every person that I know who immigrated to the USA complains about the…
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Spelt, Kamut, (Amaranth or Quinoa if you need Gluten Free).
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8 months to a year...Forget the math, the Body does Not work that way! Let us know what happens, OK. ETA: Only if it is meat and refined carbs. If you eat 4K cals a day in whole fresh veggies and fruit you will end up losing about 50 lbs. in a year.
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Why is it that when people lose weight they get all these sensitivities?! Have the 2 of you talked about eating stuff when You were also obese and eating badly...either way Roll with the punches.
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No such right in the Constitution...and what we do have has limitations.
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Freedom of Speech is NOT Unlimited..there is NO such inherent freedom anywhere! EVEN if there were, there are ALWAYS CONSEQUENCES for what one does or say!!!
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SO What!!! Do it or get gone, after all, when YOU put something ON THE INTERNET YOU put it OUT for THE WORLD to see. So what's the problem?!!! Also, when you use a screen name that is NOT your "real" name, how would "they" know it is you? Do you think My name is EDesq or that the sign-up info is "real"...if you Google…
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STOP the Insanity!!! Stop dieting and make a Lifestyle Change, that is the ONLY way you can be assured of NOT regaining weight! There is NO quick fix, as you are a witness to, no little pill that will guarantee success...meaning for Life. Start NOW with a SENSIBLE eating plan and MODERATE exercise plan. GIVE yourself TIME…
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You Rock!!!
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ANY meal...Just cut the salt back!
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You are late...been out for a while. Ya know, Western medicine and the food industry do not have mush to offer the Human Being, so why not just stick with the basics and let the fads pass by...kinda like always having a blue, grey and/or black traditional suit. And don't compare the way "we" use soy with the way Asians use…
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Believe it or not, you can not be healthy w/o being a healthy weight. Out of Necessity, if you eat and eliminate waste properly, your Body will gravitate to its natural weight. If you are overweight or obese, its more about health factors going bad...like your Body screaming out that you have eaten it into an acidic state.…
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People DO what they want to! But SIMPLE SOLUTION: Before hitting the Accept Button, JUST Hit their Screen Name to their Page and check them out; if you can not get in either Decline or Accept and read their page and Decide what you want to do. If you don't want to be a part of the harem...Don't! It takes all types to make…
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YES! And if you try to dress it down you defeat the whole purpose of the dress. Just wear it to some other occasion OR Make One!
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Everyone knows that Diet is wayyyy more important than an exercise routine, 85/90% to 10/15%. All your time in the gym can not make up for bad eating habits!!! Not only that but these carzy and excessive workout routines are NOT sustainable. Don't be fooled by a whole lot of so called reasoning...any Body Builder, athlete,…
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READ My Page! Also, I am in this for HEALTH, not some philosophical reason like saving animals. Hey, when you are raised on meat, as MOST Humans are...YES, you will crave it. The GREAT thing about Humans is that WE have the ability NOT to give in to BASER Instincts, If we CHOOSE. So da Heyall with what I crave, it's about…
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Juicing is WONDERFUL! I am all up in it...it was one of the Triggers of Me becoming a Mucusless Vegetarian Practitioner. Juicing is great, you get all of the vitamins and minerals from whatever you're juicing BUT do not need to expend energy on heavy digestion. Don't be afraid to eat fresh fruit while on your juicing…
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Cross word puzzle, video game (Solitaire, Hearts...), listen to music, envision a goal, walk, do Calisthenics...or a combination of as many as possible.
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Just had some recently. I had mine cooked with the tops (Turnip Greens). Peel, wash, quartered, place in with greens with about 20-30 minutes cooking time left. Also, I like turnips peeled and boiled in water with a little olive oil, salt and pepper to taste, mashed. Also, put in a veggie or bean stew.
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You set yourself up for that! Why would your ENEMY give you a pat on the back and say "great job" keep up the good work! You are "fighting" with her, in a fight, ANYTHING GOES...if you did not know that, NOW you know. Get Tough or don't "fight".
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To each their own! Do you date "Geeks" and "Nerds"? What about a guy 8 inches shorter than you? I could go on and on...but suffice it to say, EVERYONE has a PREFERENCE and TYPE!!! EVERYONE!
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OMG...YES!
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Keep in mind that diet (what you choose to eat) is 85-90% of wt. loss and maintenance. Get a good eating plan, that you can live with and adjust as you lose wt. and as you see what your Body needs. Do NOT get hung up on a lot of exercise, do enough to firm as you lose wt, but avoid all of these crazy workout routines. They…
