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NO, so called "macros" that TRY to measure "Nutrition" Do NOT work and are irrelevant for Health purposes. However, we are living in a world that eats "foods of civilization" meaning un-natural, refined and "man-made" eats (this stuff is NOT food for sustenance). So if you are eating the ready made breads, crackers,…
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Before you end up one of those persons who say, "I don't know why I am depressed... or unhappy...." You may want to STOP, just STOP and work on you. You may attract "Trash" until you get YOU together...but you do NOT have to accept it. People are always confused as to why they are missing out on"Life" or NOT getting the…
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WE are NOT our genetics! So what my grand dad was an abusive alcoholic and so was my dad...I can handle a few beers and 3 or 5 Jack Blacks with the fellas...so go cook my dinner you dumb bytch!
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HEY...Incest runs in my family!
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I forgot to mention when we were married that I believe in Polygamy...and I intend to exercise my religious rights.
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If you love me, you will f**k my friend...I owe him $50.
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YES! I said Finger Condoms! Bytch
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Baby, you got NO azz!
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It's YOUR fault....ALL your fault that I cheated, with HIM!!!
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ONLY if She is STUPID and He is CHEAP!
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MD's treat SYMPTOMS, thus manage symptoms and NEVER cure; and most often pharmaceuticals cause other major problems. Has anyone informed you that pharmaceutical and OTC drugs are the leading cause of Death in this Country...so what are You taking??? If you want a CURE you must ask yourself what is causing these symptoms?…
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Working out does NOT cause weight loss!!! When will people get it and STOP using "Exercise" as an EXCUSE for failure. Wt Loss is 90/10...90% of what you EAT% and 10% ACTIVITY. ACTIVITY is Movement, just Movement, anywhere, doing anything...including sitting on your couch and breathing! Activity is important in your Quality…
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NO PROBLEM...that is normal and actually makes you think about what matters most. It also lets you know that it is OK to throw or give away food; this means that you are beginning to Value Yourself...You, your Wellness and Well-Being are worth wayyy more than a $5.10/15/20 bag of cookies or pizza or whatever. You are…
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It will soon be the 'norm' rather than the exception. Hope people will prepare the herb the way it is supposed to be prepared>>> A Tea or Juiced. The Healthiest and best results. Smoking almost anything is getting Toxins and more negative results. Check out YouTube on how to Tea this wonderful herb. Hope greater…
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I do not know if this aspect has been addressed, but what is WEALTHY (Financially). In the USA a family of 4 with a total family income of 250+K per year is considered Upper Middle Class, that's NOT "wealthy". Many of these attributes are PRACTICED by People who make less Money BUT are "Educated" and/or have a…
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Please check out YouTube; I have a few ND's info on My Profile Page. See what eating changes you need to make, ask questions to Dr. Morse. You CAN be healed, but Simply reducing caloric intake without changing WHAT you eat will not heal you. Be Well, Live Well
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I've done a 180 Degree mental, emotional and psychological change relative to MY perception of Health and Food. This is the greatest thing that has happened to Me in 20 yrs.; this change has SAVED My Life and Improved the Quality of My Life for Life. I am Happier and Healthier than I have been in 20 yrs, and after all…
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The real question is: Will you be able to MAINTAIN your weight loss with having a glass of wine per day? Maybe, maybe not...YOU have to test your metabolism. A drinker is always going to support THEIR habit; they will justify their excessive drinking...so you REALLY do NOT want their opinion. Keep track of YOUR Body and…
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OK, I noticed your Profile Pic...I see this TV Commercial and don't get it. Can you please explain it to Me? Is he supposed to be the late middle aged man who is so secure in hjmself that he will go on the beach with speedos on showing his Pot Belly and NO pen-is print. "The REAL MAN" drinks THIS XXX and don't give a…
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Cravings are about what you actually eat or what you 'think' you want. If you are getting real physical cravings then it is because you are eating trigger foods or the actual item that causes the craving. Monitor what you eat and when you eat it; notice if during say up to 3 hours if you crave something specific. Example;…
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I think women enjoy physically fit. What that means to each is wayyy different. But what I can just about guarantee is that MOST (about 80 %) do NOT want over weight/obese/sloppy/skinny/weak. Even MOST of those that say "personality..." is the first trait they are looking for in a man, forget that, we all are FIRST…
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(1) That NOBODY is an Expert; (2) Really Ignorant people THINK that losing weight is the meaning of HEALTHY; (3) This place is one of the Stops on My Health Journey.
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You can NOT control Others and what they choose to do. You can ONLY control YOU, so get a good tight grip! You can control: WHAT and How much You eat; Your Attitude and Effort. When You begin to FOCUS on You, as your health improves, as your Lifestyle slowly change, there WILL be a 'Parting of The Ways'; it will happen…
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CHECK THIS OUT, and it is pretty simple. I KNOW CERTAIN of you play "FOLLOW THE LEADER' BUT believe it or not, THIS is NOT FOR YOU, NOT even the O.P. It is for THOSE who 'WILL'. Will HEAL Themselves, Will GROW, Will LIVE Well... http://youtu.be/G5G_kCA_Xfk Be Well
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Follow THE 'CROWD' and JUMP off the building! Do the CORRECTIONAL Research; So, I guess GOD made a Mistake, We really do not need everything placed in our Bodies. I also noticed that MOST of these people YELLIN have NOT hit late 40's or 50's YET, so they don't have , say Brain Fog, or Most of their Teeth missing or other…
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Age makes it EASIER to lose weight. Check the Stats...YOUR MIND and Thoughts make losing weight and/or getting Healthy hard for YOU! Change Your Mind, Change Your Life.
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DO NOT LET THEM!!! The Tonsils are Lymph Nodes, Lymph Nodes COLLECT Cellular Waste and allow it (cellular waste to flow via lymph Fluids to be filtered OUT of the Body. Waste from the HEAD, Mouth (Jaws/Teeth/Gums)... go to the Tonsils. If your Tonsils are irritated that means that You need to DETOX because Lymph Fluids are…
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I wish you the Best. When you get some control of your "Diet" and Wt. Loss, learn to Control your HEALTH. A few suggestions are on My Profile. Be Well, Live Well.
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All I gotta say is, "YOU GOT what YOU WANT!" You want better, DO BETTER! We attract what we are WILLING to ACCEPT. When Me and My Partner broke up, I waited about 6 months to start dating; I took time to work on Me. I began dating and noticed that the first 2 people were NOT what I wanted or could accept in My Life. FROM…
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Go to YouTube and LISTEN To: Nina Simone: "Feeling Good" at least 3 times; THEN Listen to Katey Perry: "Roar," 3 times. Remember: There are a ONLY a FEW Things in Life You can control, ATTITUDE and EFFORT are the Top 2, and Happiness is the 3rd.
