EDesq Member

Live with it...it's YOUR Face! Although you may not have a chizzled face/square jaw, that's your genetics. You could probably lose 50 more pounds and still have a round face.

Then don't! If you need to lose weight it is all about what you eat...Focus on what you eat. Stretch to keep your bones/joints flexible, and when you feel better after the weight loss begin an exercise routine. GOOD Health, weight loss and maintenance is 90% Dietary and 10% activity. MOST people either do not do this or…

Why did you go there...I'm a True Scorpio and My meal of choice is not animal, vegetable or mineral, well kinda. WUT?

Gotta say, I Hate "The Rat Race"!

I just don't "Get It"! I did it My Way for like let's just say 25 years and I got obese and sick. THEN I decided to take 5/10 minutes a day and log My food...I lost 130 lbs and am HEALTHY, Happy, FREE. YEAH, I will give 5/10 Minutes EVERYDAY of My LIFE for a Continued Focus on My Health. I tell you what, 120 minutes…

Have you tried Juicing? It is Vitamins and Minerals on Steroids, and you only need to do it once a day, preferably in the A.M. Green Juice with Apples as a sweetener and added Vitamins; also the amount of Protein in Green Veggies is FAR more for weight and quality than ANY meat source.

Yep...She on "Reavis" Island all by herself on this one! Yeah, and that warewolf thing too. ETA: But what I do not get is why people want to be MEAN to other people? Why somebody need to even "rant" about what someone else chooses to call themselves. I didn't get upset cause Tiger calls himself a Blasian...what da fukk! Or…

Actually, there are Curvy/Shapely women who are NOT Obese or Overweight. NOW, if YOU are one of those skinny, NO Azz/Flat Azz, No Thighs or small hip women who need to put Shapely women down BECAUSE YOU got NO Swagg...YEAH, YOU are Pathetic!!! And if you are one of those Pathetic women with NO " Goods", when You put other…

1 and 4 all the way. Guys like 2 and 3 have always been curious to Me because mostly men seem to prefer those...those guys look HORRIBLE IN clothes too.

Get outta here...I know a LOT of people who are Christians and do NOT share the same Value System. And if they really believe that their Bodies were temples, they would not need a Calorie Counter, "If you believe the Word, you DO the Work." Same Value System my *kitten*!!! LOL

Look through Groups...you will find "Like Titled people". Otherwise we all are a bunch of Human Beings with a similar goal...To Get/Stay Healthy and/or Lose Weight.

Almost everyone does or did this. It's called "let me reward Myself for being good" syndrome. But in actuality it is Punishment. Reality, people really do not know how to Love themselves, we have grown to believe or have been taught that to Love ourselves is to INDULGE our every desire. Actually it is almost the opposite,…

A Hass Avocado is ripe when it "gives" to the firm touch, it is usually very dark-blackish when ripe. I just leave mine out on the counter for a couple of days, touching until get the desired firmness. Go on YouTube to see how you disassemble an avocado.

You mentioned that you have lost 78 lbs. Have you adjusted your caloric intake to reflect your weight loss and exercise. One mistake people make is that they continue to keep very low calorie intake and heavy exercise when they are no longer either obese or overweight. If you have not taught yourself to eat properly during…

SUPER!!! Now, in about a Month, begin to heal and cleanse from the chemo in your system. Go Raw, even if for a few months! You don't have to be strict but your system, especially your Liver needs to be cleaned...and these little week or 2 "Detox" will not do; Cleanse from the Cancer and Chemo, change your Lifestyle. It…

LOVE IT! Thanks Law Enforcement! When the "Easy Assissin" Pres. Obama says "WE will Track You Down and Get YOU!" Be Afraid, Be VERY Afraid!!! People of the world just don't "Get It"...Yes we have a LOT in the USA, but it was NOT gotten by punkin' out, a LOT of Hardship is involved from ALL of our People...We DO NOT…

I understand the desire, but will it last. Frankly, I felt that I had to lose weight QUICK, but NEVER could stay on a Plan because it was too restrictive...That was over 20 yrs. of TRYING, yo-yoing. When I STOPPED, when I said, OK LIVE, this is NOT a diet but a Lifestyle Change and I do not have to lose this 150 lbs. in 6…

Look, you don't need a fad to eat Raw, Vegan, Vegetarian...Just DO It! ALSO, WHO SAYS YOU CAN'T do WHAT YOU WANT. There is a Program called Raw Until 4PM...Meaning eat all Raw Fruit/Veggies/Juices until 4 PM, then if you feel like having a COOKED Vegan or Vegetarian Meal, go ahead with (Steamed Potatoes or Rice and…

AWESOME!!!

Hello: I have just found this Group...feels good! Over the last 2.5 years I have lost over 130 lbs. through diet (what I eat) and very moderate exercise. For the last 5 months I had been in a "stall" I ramped down My calories and still did not lose any more. I did a "reset" and began eating My BMR min for 2 weeks, then…

Organic: Lettuces Tomatoes and Cucumbers Kale, Apples, Carrots and Pineapple for Juicing Pumpkin Seeds and Cashews Avocado Olive Oil - EV Bananas Strawberries Lemon Ginger Root

LMAOOO!!!! And what da heyall is "wifely submission"? Yeah, You will be submitting him right to the grave or by the time you are 40 y.o., YOU will be so beat down from waiting on him because all that weight WILL make him crippled, you will look like a 70 y.o.woman.

Great Insight for someone so Young! NOW, the KEY is having the ability to LIVE THAT!!!

Also, keep in mind that MOST people do not have a clue what HIIT is or is about. The research is so new; I just saw a program on PBS including HIIT which has some interesting results.

NOPE...Most people do not "suck", some of the stuff they DO/Say may suck. :ohwell:

WOW!!! You were having a BAD day, huh! You are easily offended. Yes, people give OPINIONS when not asked for, just tell them. Hey, if they have the NERVE to dish it out, they should be able to take what comes their way.

Is it appropriate for a Moderator to openly comment on a Post and act as "THE" bottom line in terms of expression and ideas? This is the FIRST time I have seen this on MFP, or is this type of action specifically for THIS Forum. Normally, Moderators just give someone a private warning Noting the "offensive" parts of a post…

OK, are you a REAL Moderator or someone playing GOD. YOU AMEN what YOU feel is GOOD advice and put down what YOU say is "Bad." SO, are you saying that someone who is Gay/Lesbian...does NOT have the ability to hear the Opinion of someone else that may be different than theirs or yours? I'm a Lesbian and I am offended by…

Hey, this is MY experience with asexuality. Further, let's be real, I'm somewhat compassionate and empathetic person, I am also a Lesbian. JUST because I am a homosexual does NOT mean that I or anyone else understands the bases and aspects of anyone else's orientation. I do NOT have a clue what it is or feels like to be…

OK...this is NOT a point of contention. I read with understanding VERY WELL...You should re-read your Original Post, that IS what I was responding to. YOU said what you said, and all of this later explanation was NOT in the original post. I will say, BEFORE you put something out here make sure it is CLEAR, and don't get…