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she has a lot of guilt, it seems
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People.. people.. they wrote it specifically to get an angry response. This is the way of the Troll. Don't get angry! Group hug? p.s. I apologise on behalf of mankind, we're not all bad
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So did you poop?
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Causing a stir? Causing a blender on speed in a tornado
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Troll-tastic! The start of a stately periodical perhaps by Twitter Trolls.
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Wow - 600/700 calories a day?? I hope your maintenance isn't much higher or your body is going to be shocked!
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Why have a cheat day? You can instead have a very tasty day with whole, unprocessed foods :) You'll enjoy it and be guilt free when you go to bed.
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+1 for Insanity. I did P90X and then Insanity and lost 25 lbs :) Not all about the net weight loss anyway as you kind of adjust in programs like this.
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Before this thread, I had no idea women pooped.
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This person left MFP :(
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I won money on George :)
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Is a stick in the *kitten* a new fad diet method?
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Today, you did the most important thing... you told yourself you will do this!! And you will :) Just keep on the path and it's basic science and maths that you'll succeed. And we're all here to help you steer the path. Just like the Yellow Brick Road. I'm the Scarecrow :( lol
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My personal opinion from what I've read and heard in my time... You've stated that you have 140 lbs to lose, so obviously that implies that you are fairly overweight. The first 10-20 lbs will drop very quickly from a change in diet (to a healthy, lower calorie world). From that point, you are in the 'hard slog' and it will…
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Another day, another cat fight
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<<<< GUILTY :)
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I have three leopard geckos I have 12 marine fish and a reef tank full of corals (they're animals!) plus snails, crabs, etc
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Think I'm in the wrong business! Drop finance and become a personal trainer haha
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I'm always alone :(
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Definitely use a chair on your bar at home. They use a completely different muscle in the body and it has probably lain dormant forever. Mine had! Lots of practice with the chair, get towards your goal weight, and they'll be easy! :) I couldn't do one when I started P90X. Now I can about 10. But then I'm still not near my…
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Congratulations on this important step :) Joining MFP! Feel free to add me
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Ditto!
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You may add me. *passes Golden Ticket* :)
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Shouldn't laugh... :)
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Yes ma'am. I did!
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haha that's amazing! I can imagine those Americans loving that. We British don't usually own guns so we'd have to fling our copies of The Daily Mail and crumpets at them. Hope it clogs the propellers.
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+1 to that What a piece of sales pitch BS! Like you say, those scales are rubbish. I have used callipers (the preferred method) and my Body Fat scales. Completely different with the scales showing much more. Everyone of any size will benefit from some weight training. This is why a lot of people that I know do a…
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I hate hearing.... "you're perfect now!" "you're fine" "you should stop" "have a burger" No, I'm not. I still have a podge. Podge, be gone.
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Thank you, Whatsxoccuringx :)
