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I thought I had it sussed
So I've read a lot of threads about logging exercise and where to do it and blah blah blah And I thought, yep, I know what to do when I come to logging something! I did a session of P90X3, recorded the start time and didn't do anything to my Fitbit Surge (just let it run as normal on my arm). I then went to myfitnesspal…
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Boo-Boo
I've got a boo-boo :-(
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UK newbie to Up24
Hello Long time mfper, first time braceleter. Please add me and shout at me when I fall short of the target :) Search for "Scott Francis" and look for the poser
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New to free weights and StrongLifts
Hey Long time MFP'er, first time weight lifter :) Well, saying that - I've done the machines at the gym of course. Everyone gives them a try, right? But I seriously wonder if many people actually have a purpose or plan when they sit down at the equipment. I know I didn't! haha Anyway, I lost a nice chunk of weight doing…
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New to the Forums
I've not used the forums very often but I am going to reintroduce myself and state "I'm Going To Use The Forums!!" :) I started P90X in January 2013 and then moved on to Insanity in May 2013. Since Novemeber 2012 (my heaviest ever weight), I have lost nearly 2 stone (27 lbs) which I'm immensely proud of. I'm sure the "fat…
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Newbie
Hello I'm Scott I have 24lbs (roughly) to lose I'm not sure exactly how much I have to lose because the BMI result is obviously ridiculous. It says I have 3 stone to lose I'd look ill if I were 3 stone lighter... So I've gone for a nice round 200 lbs goal weight, just under 2 stone away
