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forgot to post my starting weight. SW: 175.5
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I'm in. I'll post my SW on sunday, which also happens to be my birthday...let's hope I can get down to my mini goal of 175 by sunday!
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This is so true. I was raised by a diabetic parent, so I have always used artificial sweeteners. So, for 20 years I have been using them regularly in food, on food, and in drinks...and I'm still alive, I don't have an extra arm, and nothing bad has happened to me because of artificial sweeteners. People are ridiculous when…
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meagalayne: To reach 135lbs, complete my 10k race, and be able to do 5 full regular push-ups - 0.8lbs to go! inskydiamonds: use the WiiFit at least 5 times a week for at least half hour sessions. Increase the amount of good fats I'm eating and decrease my sodium intake. cshaffer213: Lose a total of 20 lbs - Started @ 8 and…
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I would start by replacing sugar with spendla, and there are also substitutes for brown sugar. You can also substitute apple sauce for oil, and whole wheat flour instead of white flour. I always use fat free milk when I bake. Good luck with your baking!
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I'm in! I did this all on my own.
