sbusch21

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I'm in! I've been on a plateau for the last 4 months. SW: 174

in BATTLE OF THE BULGE SUMMER WEIGHT LOSS CHALLENGE!!! - Whose Comment by sbusch21 May 2011
BUMP!!

in Peach and Pineapple Cinnamon Muffins Comment by sbusch21 March 2011
bump

in Saturday Night "Cheat" Dinner! DELICIOUS! Comment by sbusch21 March 2011
bump. sounds delicious!

in Kathy’s Fabulous Sugar-Free Sweet Pecans (Recipe) Comment by sbusch21 March 2011
bump

in Homemade Clif Bars (No Bake) Comment by sbusch21 March 2011
Sorry for the late weigh-in, I was in a car accident on Wednesday night. SW: 175.5 CW:174

in St. Patrick's Day 4 Week Challenge Starts 2/17/11 Comment by sbusch21 March 2011
Cinnamon Toast Crunch is STILL my favorite!

in Favorite Cereal As a Child? Comment by sbusch21 March 2011
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in i LOVE skinnytaste.com!! what websites are your faves? Comment by sbusch21 March 2011
I cook the old fashioned oats. when i add the oatmeal to the boiling water, I also add chopped up apples. Then when it's all cooked, I add splenda, cinnamon, and skim milk. It tastes just like the apples and cinnamon instant oatmeal only better and way more filling!

in oatmeal...other ways to eat it without butter and sugar Comment by sbusch21 March 2011
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in Stuffed peppers Comment by sbusch21 February 2011
SW:175.5 CW:175 .5lb loss is still a loss!

in St. Patrick's Day 4 Week Challenge Starts 2/17/11 Comment by sbusch21 February 2011
SW:175 Weekly weigh-in: 175 :( % lost: 0 I guess losing zero is better than gaining! Weekly goal this week: eat more fruits and veggies, drink all my water, as well as workout at least 4 days this week.

in Put a little "spring" in your step! SPRING CHALLENGE! Comment by sbusch21 February 2011
CW: 175.5 GW by St. Patrick's day: 170

in St. Patrick's Day 4 Week Challenge Starts 2/17/11 Comment by sbusch21 February 2011
bump

in Oatmeal Almond Balls Comment by sbusch21 February 2011
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in Broccoli, sun-dried tomato, and dijon pasta with chicken Comment by sbusch21 February 2011
Hope there's still room for me! Member name: sbusch21 Starting weight: 175 Weekly Goal: To stop grazing/snacking all day long. Be better about tracking EVERYTHING I eat, everyday.

in Put a little "spring" in your step! SPRING CHALLENGE! Comment by sbusch21 February 2011
I'm in!

in St. Patrick's Day 4 Week Challenge Starts 2/17/11 Comment by sbusch21 February 2011
bump

in Healthy Banana French Toast-126 cals/serving Comment by sbusch21 February 2011
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in Fresh Blue Berry Banana Muffins!! 69 calories a serving! Comment by sbusch21 February 2011
I really like Mrs. Butterworth's sugar-free syrup.

in sugar free syrup Comment by sbusch21 January 2011
It's yoga done in a 105 degree, 40% humidity room for 90 minutes. I've heard really good things about it, and I'm really excited to try it.

in bikram yoga Comment by sbusch21 January 2011
bump

in Low calorie Mexican recipes?? Comment by sbusch21 January 2011
Bump

in Crockpot Pineapple Chicken (80 cal per ck breast) Comment by sbusch21 January 2011
I'll have to try this!

in My healthy recipe posts: Number 1-PULLED CHICKEN Comment by sbusch21 January 2011
I have been eating clif bars in the mid-morning to help me get through breakfast and lunch on my long days at school. They are very filling and tasty! I really like the peanut butter crunch, blueberry almond, and black cherry almond.

in Need Easy snack ideas Comment by sbusch21 January 2011
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in Burrito Casserole Comment by sbusch21 January 2011
I was on trivora for over a year and never gained, and my doctor recently switched me to yasmine and haven't gained from that either. I'd talk to your doctor and see what they say.

in Ladies: Birth Control Options Comment by sbusch21 January 2011
I stopped counting calories in October because I was not losing at all and I had become obsessed with counting calories. This resulted in me losing 10lbs. I have recently started counting again, not as compulsively, to switch things up and work through this plateau I am in after the holidays.

in Does anyone here NOT count calories? Have you tried Intuitiv Comment by sbusch21 January 2011
whooo totally in for this challenge! My starting weight is 175.5 lbs, so hopefully I can get down to 170.5 or less by the 31st.

in I challenge you to lose 5 Pounds This Month January 2011 Comment by sbusch21 January 2011
Great Job!! But be careful on the spontaneous increases like that . Back in June, I had been running 3 miles frequently, then one day I just decided to do 5 miles. What a mistake that was. I ended up tearing muscles in my hip, and had to completely stop exercising for about 2 months. I learned the hard way that gradual…

in More Than DOUBLED My Running Distance Today! Comment by sbusch21 January 2011

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