sbusch21

I'm in! I've been on a plateau for the last 4 months. SW: 174

BUMP!!

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bump. sounds delicious!

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Sorry for the late weigh-in, I was in a car accident on Wednesday night. SW: 175.5 CW:174

Cinnamon Toast Crunch is STILL my favorite!

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I cook the old fashioned oats. when i add the oatmeal to the boiling water, I also add chopped up apples. Then when it's all cooked, I add splenda, cinnamon, and skim milk. It tastes just like the apples and cinnamon instant oatmeal only better and way more filling!

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SW:175.5 CW:175 .5lb loss is still a loss!

SW:175 Weekly weigh-in: 175 :( % lost: 0 I guess losing zero is better than gaining! Weekly goal this week: eat more fruits and veggies, drink all my water, as well as workout at least 4 days this week.

CW: 175.5 GW by St. Patrick's day: 170

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Hope there's still room for me! Member name: sbusch21 Starting weight: 175 Weekly Goal: To stop grazing/snacking all day long. Be better about tracking EVERYTHING I eat, everyday.

I'm in!

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I really like Mrs. Butterworth's sugar-free syrup.

It's yoga done in a 105 degree, 40% humidity room for 90 minutes. I've heard really good things about it, and I'm really excited to try it.

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I'll have to try this!

I have been eating clif bars in the mid-morning to help me get through breakfast and lunch on my long days at school. They are very filling and tasty! I really like the peanut butter crunch, blueberry almond, and black cherry almond.

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I was on trivora for over a year and never gained, and my doctor recently switched me to yasmine and haven't gained from that either. I'd talk to your doctor and see what they say.

I stopped counting calories in October because I was not losing at all and I had become obsessed with counting calories. This resulted in me losing 10lbs. I have recently started counting again, not as compulsively, to switch things up and work through this plateau I am in after the holidays.

whooo totally in for this challenge! My starting weight is 175.5 lbs, so hopefully I can get down to 170.5 or less by the 31st.

Great Job!! But be careful on the spontaneous increases like that . Back in June, I had been running 3 miles frequently, then one day I just decided to do 5 miles. What a mistake that was. I ended up tearing muscles in my hip, and had to completely stop exercising for about 2 months. I learned the hard way that gradual…