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bump to follow :)
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How inspiring! What a great accomplishment! I am training for a half in June, and my first 5k is in April. I am a new runner, and ran a mile for the first time in my LIFE on Christmas Eve. Yesterday I ran for 3 miles, so I am progressing :)
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Congratulations on your upcoming wedding! I'm a newbie when it comes to running--just started a few weeks ago (ran 3 miles today), and I signed up for a half marathon in June. Sadly, I don't have any expert advice for you. My game plan is to keep doing what I am doing--eating mostly healthy, and eating back most of my…
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I'm not a germaphobe, but if I am in a public restroom washing my hands, and someone comes out of the stall and heads straight for the door, I ask them very loudly, "Aren't you going to wash your hands?" Most pretend they don't hear me and walk out, but I am betting they are very conscious of that experience every time…
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Andromeda and Cysso--thanks :)
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What a great moment! Congrats on your hard work. **Side note: what does NSV stand for?**
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Have a mile on me! :) What a great challenge!
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bump
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Dedicated running shoes from a running store--where they measure your foot, watch you run, etc, is an investment. I just barely started running, and was using my regular shoes, and then a "mediocre" dedicated pair, and I developed terrible foot pain. I was bruising my ligaments and probably even the small foot bones…
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Also, I was very inspired by a blog: runsforcookies.com. This girl was overweight when she decided to start running. She had a guest poster who was morbidly obese when she started the C25K program, and was 330 pounds when she ran her first 5k--pretty inspiring. You can check it out here:…
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I had never run a mile in my entire life until this past Christmas Eve [ I almost died ;) ]. I really want to be a runner, and had heard that many runners didn't enjoy running until they were consistently running about 3 miles. So, I signed up for a half marathon in June to get me motivated. I am currently in the middle of…
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PB2 is a powder made from pressed peanuts, with 85% of the oil removed, so it is a great peanut flavor with far fewer calories. It's made by Bell Plantation.
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I *LOVE* PB2! Works so well in recipes, or as a topping. I made a chicken and veggie peanut noodle dish two weeks ago, and I have been craving it ever since! I will definitely be trying your recipe above soon :) Thanks for sharing!
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I, too, am looking to transition to a mainly whole foods, plant-based diet. I came across just today a blog that looks promising: www.wholefoodmommies.com They have quite a few recipes to try, and I will be replacing several of my meals this week with some of their recipes. I look forward to learning additional resources…
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I am scared of the protein powders, ever since reading the Consumer Reports report on all of the harmful things in them (mercury, arsenic, cadmium, etc), so I stay away from them--hated the taste anyway. Two sources I like (besides meat, nuts, and eggs--I can't do yogurt) are protein enriched pastas and Quaker's weight…
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I'm sure it is so nice to be able to see the results of your hard work! Way to be an inspiration! Best wishes in your continued journey :)