RobinvdM Member

heeeey whyd you quote me for :huh:

http://nathanweathington.com/wp-content/uploads/2012/07/Overcompensation.png hope this works, :laugh: ETA o darn :( too big. Go look that up :D

Drop off to school, go bust out a 2 -2.5 hr workout, come home eat like a monster, clean the house, prep for dinner. Do it all over again the next day. Luckily I don't have any non school age kidlets, though I miss that part a lot. Id have to switch working out to after supper so hubby could keep the kids under control if…

Guys tend to blab first and think about it later, after the girl points out what an idiot he is. I wouldn't take too much offense, unless YOU know HE knew what he was saying would hurt you, but that is a whole lot of overthinking - just let it go. Put up a jokey retaliation about guys who overcompensate for small issues by…

Woo hoo you look fantastic!! You did such great work getting to where you are!! Bet you had fun picking that new dress out!!! Keep it up!! You look amazing!!

Oh my gosh, you look AMAZING. You look super confident, ultra happy, and so beautiful and FIT! I love that you look so excited to be the new you!!! Congratulations!!! You did good!! :flowerforyou:

Find out the calorie content of the sticky bun, log the entire thing. Devour it. Then go for a walk and widen up that calorie margin a bit ;-) OR you could have half of it now, and half later today! or tomorrow, whatever! ETA: Successful changes are about not telling yourself no to every single thing that looks…

bump for later reading, Ive tried it a cpl times but cooking it is intimidating :S

Personal chef, I wouldn't want a live in maid I've got that part taken care of easy peasy. However, a chef, with a properly stocked kitchen and information that it can be whatever he wants to cook and stay within my calorie budget for the day. Ya, Id totally hit that.

Spaghetti, with meat sauce, meatballs, italian bread slathered in garlic butter, and a side of chef's salad with a hint of italian dressing. (All the above homemade of course! I love my cooking :P)

Clearly you were never a teenager. Howd you get so lucky as to skip that phase? :huh:

Comparing letting your kid have a KFC snack to try it out to letting them take a hit off your joint isn't quite what the other person was saying. If you forbid your kid from partaking in all things food that may be questionable, they are going to have it behind your back and may binge on it when they leave home, hard to…

You look really great!! I love that you look so much younger and Sooo much happier :) Congrats on all that hard work paying off in such a great lookin body ;-)

tagging so I dont lose the thread. Keep those recipes coming!!!

The closest KFC to where we live seems to also be the local "drug store" if you catch my drift. Or at least it was 4 years ago when we watched a deal "go down." It was awful, the location was pretty sketchy, and I don't regret anything except I miss the colonels secret seasonings for his chicken =\ Im a sucker for those…

So sorry for your loss, hugs to you and her family. Breast cancer is certainly nothing to take lightly. Runs in my family too, so you bet I take it seriously. :heart:

I don't go to the gym to look pretty, I go to the gym to get all sweaty and sticky while burning off calories by doing cardio and strength stuff. I am pretty sure no one else cares that I dont look like a ravishing super model while working out, and if they do they are most certainly not the kind of people Id want to get…

You look smokin hot! Amazing how a little self control and keeping yourself accountable to you can transform you inside and out :) Congrats on doing such a tremendously great job!! Now go have some fun!!:glasses:

great work! You look Fan Tab U Lous!!! You are dead on about how to go about losing it, and keeping it gone. Congrats and many happy healthy days to follow!! :drinker:

a 6oz container of Chobani greek yogurt, sometimes a piece of fruit and Barbara's Puffins (Original _ NOT shredded Oats) w/ 1% milk Amount per Serving (3/4 cup (27.0 g) Calories 90 Total Fat 1g Saturated Fat 0g Cholesterol 0mg Sodium 190mg Total Carbohydrate 23g Dietary Fiber 5g Sugars 5g Protein 2g They taste delicious,…

Im wondering what those exercises are and how come no one has mentioned this sooner :sad:

I had that same thought, lmao :D

Only if you put them in a well lit, custom ordered kitchen that you paid for instead of investing in that obnoxious surround sound home theater system for your 50 inch LED Smart TV

My first hubby couldn't keep his eyes off other girls, and wound up sleeping with a woman the same age as his mom just before we were supposed to get married so Im going to go with "yes" HOWEVER my current hubby likes looking but he enjoys me way too much for any other lady :D Im so lucky! So no, I dont think men are…

1.No 2.No, though the end result wouldve been the same so Im glad I didn't :D 3.Yes/no - all kinds of other reasons 4.Not for one second, wound up with a MUCH nicer guy who loves me for me, loves my kids from 1st marriage like they are his 5.I did. At time of divorce my first 2 were 2 and 3 and didn't want to explain the…

My plan is to plan on getting less time to work out, so being more mindful of calories Im eating, try to be more active around the house since I won't be at the gym as frequently, and come food consumption time - eat sensibly, watch portions and pass on seconds unless its a really good wine! :drinker: Same itinerary for…

Pet Semetary - warning, never watch it with a friend who gets the giggles during scary movies.

Whyalla, Australia Breda, the Netherlands Avignon, France

* better sex * skinny legs * smaller boobs * want to wear a sexy dress and not look ridiculous

That logic makes no sense. My understanding of maintenance is this: You need 2000 (made up number!) calories per day just to exist and live a sedentary/lightly active life You were losing weight by cutting that number to 1600 in order to have a 400cal deficit until you reached your goal cause a deficit causes the weight to…