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Literature - Good, Bad, and Ugly
I am having a difficult time "googling" to get a lot of the fitness information - there is a LOT of garbage out there on the interwebz (who knew?!) I have a zillion questions, and figured rather than assault the forums with a battery of them I'd read and get a little self education. What books out there actually have…
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NSV for today! Woop!
So today I discovered 2 new NSVs!!! I can wear hubby's housecoat - it wraps all the way around like it's supposed to! Ya, its a big deal :laugh: Then comes the awesome one. While lugging up buckets of pine needles to donate to the local green yard waste collection I found my usual path narrowed down by the hubby & my…
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I prefer my yogurt shaken, not stirred!
I eat my Chobani yogurt by the 6oz tubs, and learned early on that shaking them vigorously before opening mixes the yogurt and fruit much better (and is a lot of fun!) This morning in a half awake daze I opened my yogurt before shaking and had to stir it up and all that ran through my head was that silly drinking line…
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Nut allergies
I don't have the allergy personally, however I ran into someone who does and it got me thinking. What do you do to fill in the calorie holes if you can't eat nuts or peanut butter? Does sunflower seed butter cut it, or is that a bad substitute?
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N S V for me and that other girl..
I just completed my first ever 5k Run/Walk race (walking, thank you!) with a time of 46:24. (Tho Endomondo claims it was 44:20.) I walked my BUTT off, up and down a slew of hills - some pretty steep (Thank you CAS loop and Mine Falls SP!) By the end of Mile 1 I was in first place for walkers, and kept it there until the…
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My turn!
My story: I joined My Fitness Pal towards the end of January, 2012 - I had enough of hating myself and literally feeding that hate. I am/was an emotional eater. Bored - food, celebrating - food, depressed - food, you get the idea.I hated how I looked, I hated shopping in the fat people clothing section, I hated people…
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You are going camping for 12 weeks . . .
You have a small camper, with a propane fridge, a cooler, plenty of storage space, and literally 20 miles from the nearest town. 1- What foods would you plan for mealtimes (not snacks)? 2- What snacks/dry foods would you absolutely have to have? 3- Would you be able to function comfortably without the MFP/internet to…