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I was wondering the same ****ing thing... What kind of dumb *kitten* answer was that...?
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I'm a natural body builder so I go through phases of weight gain and loss any one who want advice or direction is more than welcome to friend and bother me anytime. Currently 26 years old 200lbs 10% bf possibly 11% It's all about the macros at the end of the day calories are just a guideline. If your curious to know what…
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What sort of fitness goals are you planning on achieving?
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Why have all the lean gains blogs on mfp died, bump dammit.
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If you want a good laugh and you want to learn about fasting look up the hodge twins also they post videos a all week on all they YouTube channels and will certainly motivate you and make you laugh at the same time good luck and keep us updated. I'm currently experimenting with IMF because I run the wellness and fitness…
