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Good luck! margielprt
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This was posted last week on MFP recipes and I made it for my daughter. She loved it. You can play with the idea. Ice Cream INGREDIENTS any fresh fruit (I say fresh because I haven't tried the can variety yet but may give it a go when I have exhausted all fresh options) It can be overripe but not rotten! in fact I have…
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What are you eating? I think caloriy counting and what you eat go together. Also, are you eating enough? Are you drinking enough water.
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Thanks for the recipe. Sounds good! I also wandered what bump means. If it means like, I'll say Bump too. LOL
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My daughter needs to lose weight more than i do. She refused to join MFP. I lost 11 pounds since I joined MFP and It shows in my clothes. I am becoming an inspiration to my daughter and family. We are examples of people who are determined to lose weight and are suceding in it. I understand exactly how you feel. I feel the…
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Sounds great! Thanks for sharing.
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I thought I would never lose weight till i started the GI diet. It is all about healthy eating. It is not only counting calories. It is what you eat. I lost 11 pounds in a month without exercise. I know that is wrong but I will start the exercise soon. It is the first time i connect the type of food i eat with calorie…
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No, sorry I don't have the calorie count for this recipe.
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We make it with red lentils. I don't think it will turn out the same with other lentils.
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I don't know the difference, but I have never used the brown for soup. I don't think it will taste the same. I also think the red cooks faster and has a thinner outer layer. Not sure.
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Honey
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You're going to love it. I gave it to my daughter for school the other day with some baked corn chips. She loved it. She said it tasted like Mexican sour cream.
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I live in Egypt but used to live in Lebanon. The Lebanese put the yogurt in a cloth and let the water drip out overnight. The end result is cheese. The Lebanese use as a mezza or dip. I do that at home. I hang the yogurt, in a thin porous cloth, over my sink for one night and the next day I have cheese which is eaten with…
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I'm in. Would love to lose 10 pounds in March. Count me in!!!
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I'm following the glycemic index diet. It is all about healthy eating. I am counting calories and eating foods low in the glycemic index. I have already collected a few recipes like diet ice cream, apple pie and salads. So anytime you need help with ideas for food I am learning to cook healthy, interesting food. My…
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Hi, I am 47 and I am on the GI diet. I drank a few glasses of wine in the past weeks and i'm still losing weight. Like most people say here. It is a life style change. Focus on healthy natural food and you will lose weight. Check your daily calorie intake and try to exercise. Keep away from junk food. I thought I would…
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I don't know if this helps but I have learned that it is not only how many calories you eat but also what kind of food you eat. According to the diet I am following, food in the high glcyaemic index help to store fats while those in the low glcyaemic index help to burn fat. I finally found the diet that actually works with…
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Thanks for sharing. Will keep my 17 year old daughter interested in dieting.
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Hi, I have been on the GI diet for 16 days now and I have lost 7 pounds. While I watch what I eat, I am also counting my calories on myfitnesspal. It is amazing and I enjoy what I eat. There are so many things you can do with this diet. If you need any ideas, I have a few and we could share our recipes.
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Hi Helen, I am Dina from Cairo, Egypt and I say go for it !! I need support too. So let's support each other. You are so lucky, you have already gone so far, don't let yourself go. I just started and am not sure if I am on the the right track. Anytime you want support, send me a message.
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Keep up the good work!!
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I just started MFP and I know exactly what you mean. I also need motivation and someone reminding me how important it is to stay on track. I am ready anytime to motivate and follow up on how your day past. I would like you to do the same for me. LOL So if you are interested, I am up for it . By the way I live in Egypt and…