To all GI pals.
Hi guys, I live in Egypt and Egyptians love carbs. LOL I just started the low GI diet a few days ago and I feel great. I also lost 1kg. It's not only a diet it is a life style which I think I can always go back to if I get off track. My 17 year old daughter is over weight and if this diet works, she'll be in with me. Like…