To all GI pals.
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sazzet
Posts: 56 Member
Hi guys, I live in Egypt and Egyptians love carbs. LOL I just started the low GI diet a few days ago and I feel great. I also lost 1kg. It's not only a diet it is a life style which I think I can always go back to if I get off track. My 17 year old daughter is over weight and if this diet works, she'll be in with me. Like to hear from other members on how they are doing and maybe we can share cooking tips.
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