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Oh Duh! I should've guessed that shouldn't I? In my defence, I need lunch! LOL! Does anyone have a recommendation for a good - but cheapish - HRM then please? I'll see how I go but it sounds like I would be better off using one for my zumba and aerobics classes. Hi Melanie, yes we are changing weights depending on the…
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Thanks everyone for your replies! My limbs aren't quite so jellyfied from pump this week, hopefully that means less pain this weekend! LOL! I think I'll assume about 350 calories to start as I could then build as my weights get higher! I'm new to MFP - can someone tell me, what is HRM?!! Awe Emily that's pants! I am a…
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Cool, will do! Thank you! ;)
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Thanks Cal! And thanks Berry! I'm doing lots of cardio stuff too for the calories bit... now if I could just stop eating so many calories, it'd be a lot easier! LOL!
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Ah there you go, I'm about 10 minutes inside the M25 - I knew I wasn't posh enough lol!
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Oh cool, thanks, I just posted this question myself lol! So working on a average of about 500 calories should be about right then?
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Oh pants! Thanks for the reply, I'm off there shortly so maybe I should count reps? LOL!
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Yep me! South London / Surrey borders I guess you'd call it! I'm not posh enough for proper Surrey lol! :laugh:
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Hiya, I'm new here, 35 and 6' - yeah kinda tall for a woman! - and currently 225. I actually lost 50lbs and have gained back 19 (GRR!) - my new goal now I'm back to working out and dieting is another 40lbs... and to keep it off this time! Feel free to add me! ;)
