Suzydafloozy

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Body Pump?
Hiya, I've just started doing body pump classes at the gym. It's basically like a speed weight training session for toning up. I use weights of 5kg and it involves multiple reps using various parts of the arms, plus lunges and using weights while doing floor exercises too for an hour. I know it's a relatively new type of…
Getting my mojo back!
Hiya, I'm Sue (from South London, UK) and I've been on a permanent diet since I was about 15 LOL! I actually wasn't as big as a teen as I thought I was, but after having my two kiddies, I definitely needed to shed the extra weight! I was doing circuit training at the gym plus weight watchers and lost 50lbs up to last…