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I have a few options for my breakfast. One is a high energy oatmeal. I use Coach's Oats, 2 T ground flaxseed, 1 T chia seeds, a handful of almonds, half cup frozen berries. it is super yummy and filling and comes at 366 calories. Second option is what I call happy scrambled eggs and it is 1 egg and then egg whites…
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A couple things are my go to for when I need to satisfy my craving but not ready to eat an entire meal.. One, is Arbonne fit chews, they are like tootsie rolls without the bad stuff and seriously work. I sell them, too. Another is a new found it is called Protein drink mix, i use the peach mango and u mix 2 scoops of the…
