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I can literally run around with my kids now. We played tag and red light/green light last night after dinner, and I felt so good. If I tried to do that a year ago, I would have passed out. that's how I know what I'm doing is working!
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I could see the picture, but it was faded over (hard to see) But, could still see results! That's really great and inspiring!
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Awesome!!! Congratulations on a huge accomplishment!
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I suffered a terrible bout of depression last summer. I joined the gym in July, but didn't really see any movement on the scale until November. Apparently I had other underlying health issues that caused the depression, and weight to stay on. I'll be 40 next year, and I don't want to be fat and 40, I want to be fit and 40!…
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Do you have a smartphone? that has helped me since I can log my exercise right at the gym, log my food where ever I may be eating, etc. If not, maybe buy a small notebook to keep in your pocket or bag and bring it out when you eat. Then, when you get online to MFP, write down everything in it. Another thing that has helped…
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I'm 5'4", SW 216 size 20, CW 197 size 16/18. GW is 135 size 6/8. I have an hourglass shape, very large bust and booty. :) When I lose weight, I lose it there last, so many times I'll have jeans that are huge in the waist, but fit fine in the hips and butt. My tops are always XL, but hoping that when I reach my goal weight…
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Have you ever been checked for PCOS - Polycystic ovarian syndrome? Those are common symptoms with that. I would check with your doctor.
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I'm a mom of 2 incredibly active, cute boys. They are 3 & 6. My husband and I have been happily married for nearly 11 years. I am also looking to lose at least 30 lbs. After I got married, I gained 50 pounds and never took it off. Gained in each pregnancy and so I kept growing. I'm down 30 pounds from my highest weight,…
