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I'm scared to eat clean!!!!
Okay, so maybe a little dramatic. I'm more intimidated by the thought of throwing out all the convenience foods/drive thru's/etc. It overwhelms me to come up with fun, easy to make snacks, side dishes and dinners that are healthy. It doesn't help that I've eaten pre-packaged junk for most of my life, so even though I know…
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1st week of 2nd round...
How did you do? I did okay. Nothing great and nothing really bad. I hope to see one pound this week, which I think I will. I got lazy with all the rain we've had in Houston lately and didn't make it to the gym Wed or today. But, I will be there bright and early tomorrow and again on Sun. :happy:
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frustrated
Week 2 was a total bust for me. I caught a cold, which turned into a big ol' sinus infection. My husband worked late every night, so I didn't cook. I ate out. I ate crap. I only made it to the gym 3 times and those three times were really half hearted efforts to do something. I still have this stupid infection, but I'm…
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Who can tell me about Vitamins?
I think I need to start taking them until my diet is rich in them. My diet is a work in progress and most days I don't get the vitamins I need through food. I was Vitamin D deficient at my last bloodwork, and my doctor put me on a very high dose of D that you can only get through Rx. I finished that dose and my levels were…
