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Probably because carbs = sugar, and excess sugar = fat. My mom is a newly diagnosed diabetic, and lost almost 40 lbs from October 2012-January 2013. She was watching carbs because her Endocrinologist gave her the diabetic info and she had to. The 20 g/day is very low. Even as a diabetic and having to lose weight as well as…
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Awesome! Keep it up!
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Never mind found where to join! :)
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I will join! Where are the questions we need to fill out?
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I like the Larabar for the same reason as the PPs. They are all natural and have very few ingerdients. Their flavors are good too! Higher in cals but no sodium!!!
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Wow, wonderful! Great work! I am around the same weight and height as you and I am hoping to be at the point you are at too. What type of workouts did/do you do, and how often?
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You look amazing! Congratulations!
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Yes I was on Eltroxin before and knew about the no eating after the pill (the pharmacist I spoke to said to wait 1/2 hour) and didn't mention anything else. Now I was switched to Synthroid and the printout said to take it and wait 1 full hour before eating. It also says to wait 2 hours after eating anything to take it, or…
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I would love to join!!! I need motivation!
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I would love to join!!! I need motivation!
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Whoops I am sorry-I didn;t read the previous posts and I see somebody mentioned NFP. Please disregard.
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Just something to think about- I came off BCP in September after developing a blood clot in my leg. I am now doing natural family planning. The method I am using is Billings Ovulation method. It is working wonderfully for us!!! It is not for everyone though, as it uses abstinance for certain days of the month, but all in…
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I take a prenatal vitamin (I am not pregnant, not trying, but just in case) and it is just the Kirlkand or Materna brand, one Omega 3 pill/day because I don't eat fish and for it's anti-inflammatory properties (I have lots of tendonitis in my body), a calcium-magnesium pill (my mom has pre-osteoporosis), and 1000 iu of…
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Hi, I am in Sask, I will friend you! ;)
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I know a little about computers, but with a restore, they might be gone for good. IMO, I wouldn't try anything myself, but take your computer in and see if they can get them back. Back them up from now on!
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I made this last night-YUMMY!!! Even better was the fact that it was approved by my 3 year old son!! I changed a few things-like using no-salt added diced tomatoes, mozza cheese, and made my own salt-free taco seasoning. It was bery good, and with a few modifications, a bit healthier! Thank yoU!
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Yum! Going to try, maybe even tonight!
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Hi everyone- I stayed the same this week...198.4. I managed to get 3 days of exercise at 30 mins each this week. So 90 mins total. I always get 8+ glasses of water so that isn't a problem. I had a lot of new things happening this week, so I am happy that I stayed the same and didn't gain.
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Start weight is 198.4!!!
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You look amazing! What a transformation.
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I will post my starting weight first thing tomorrow morning. I haven't weighed for nearly a week, and it is the end of the day so I want it to be accurate. Excited for this challenge!!!
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Um-YUM!
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Hi! My name is Tanya. I am a wife to my wonderful hubby, Darren for almost 3 years, and the mommy to the sweetest 20 month boy, Aidan. I have been overweight probably since middle school. I have been on many weight loss programs in the past, and always fall off the boat. My heaviest weight was 222lbs. About 4 months after…
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I will join :)
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Bump!
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Just pulled it out of the oven, and it seemd a bit watery. I let it cool a bit, and it thickened up. It tastes DELICIOUS though!
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I say why not? As long as you are within your calorie and nutritional limits it would be fine. When DH is home, we go for ice cream a lot. I just have a small cone, and I account for it during the day and save enough calories to have it. I LOVE double doubles, but I compromised once I saw the nutritionals and get a medium…
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What an inspiration! Keep up the great work!
