Replies
-
Some sweet recipes!! I've done green monster-type smoothies for ages but recently I've been improvising too much and they've been tasting like vomit. (FYI, grapefruit, spinach, hemp protein powder and cranberry smoothies are disgusting.)
-
This is kind of better than 4chan. Kind of.
-
Just keep doing what you're doing!! Congrats on your progress so far. Oh, and add some resistance training. Btdubs, how ignorant is Weight Watchers?! Their point system is bunk. Bananas are free my *kitten*.
-
Four years ago, I did Atkins for 6 months and lost a lot weight which I have not gained back. But I also felt like *kitten* during that time, lost tons of hair and got majorly depressed. My cholesterol numbers were super high as well for some time after that. I feel like I did a lot of harm to my body. That said, I do…
-
Does your gym have classes available? I would recommend a lift class - you get the benefits of a trainer (form instruction, etc.) without the cost ;) It's also great for motivation. When I do machines by myself, I slow down and get lazy. I do Les Mills Body Pump at 24hr Fitness and I LOVE IT. I've noticed more change and…
-
In terms of bottoms, I swear by Old Navy workout capris. (I love capri leggings in general.) They don't ride up and are super flattering. Target also has some good capri length leggings. I'm on a budget, so I don't usually buy Nike or Adidas gear, plus I find that their cuts are less forgiving (designed more for athletic…
-
You look AMAZING! Truly. Keep up the awesome work!!
